New year, new you! After the indulgent holiday season, many of us are looking to get back on track in the new year with a healthy diet and more exercise. If you’re looking for healthy recipes to start the new year, we’ve rounded up 28 delicious ideas for you.

What are your family’s new year’s resolutions?

To start meal planning? We go back to the basics with Meal Planning Magic on Episode 1 of the Healthy Family Project podcast.

Spending less time on devices and in front of screens? Get tips from Dr. Stephanie in Episode 3 of our podcast.

Practicing mindful eating? Listen to Episode 6 for tips from Jackie Vega.

Looking to move to a plant-based diet? Lean Green DAD shares tips from his family in Episode 4.

Curious what our experts are resolving to do in 2019? Check out Episode 17 to hear their resolutions and tips for families.

Healthy Recipes to Start the New Year


Instant Pot Recipes


1. Instant Pot Beef Stew

Instant Pot Beef Stew

2. Instant Pot Baked Potato Soup

Instant Pot Baked Potato Soup

3. Instant Pot Chicken Ramen

Instant Pot Chicken Ramen

Slow Cooker Recipes


4. Turkey & Kale Chili


5. Slow Cooker Steak Fajitas


6. Slow Cooker Butternut Squash Soup


7. Slow Cooker Shredded Pork Tacos

Slow Cooker Shredded Pork Tacos


Air Fryer Recipes


8. Air Fryer Mexican Cauliflower Rice Taquitos

Air Fryer Mexican Cauliflower Rice Taquitos

9. Mini Apple Pie Empanadas

Mini Apple Pie Empanadas


10. Air Fryer Ranch Potatoes

Air Fryer Roasted Ranch Potatoes


One Pot/Sheet Pan Recipes


11. One-Pot Chicken Lo Mein


12. One-Pot Vegetarian Enchilada Bowls


13. One-Pot Light Chicken Tortilla Soup


14. Honey Mustard Chicken & Veggies Sheet Pan Dinner


15. Easy One-Dish Chicken & Veggie Bake


16. Hearty Vegetable Tortellini Soup

Hearty Vegetable Tortellini Soup


17. One-Pot Cheeseburger Mac


18. Cheesy Smoked Sausage & Red Potato Skillet


19. Asian Chicken Stir Fry

Asian Chicken Stir Fry


20. Mini BBQ Turkey Meatloaf Sheet Pan Dinner

Mini BBQ Turkey Meatloaf Sheet Pan Dinner


Meatless/Plant-Based Recipes


21. Morning Glory Overnight Oats


22. BBQ Jackfruit Sandwich with Avocado Slaw


23. Roasted Chickpea Vegetarian Buddha Bowl


24. Strawberry Banana “Ice Cream”


Make Ahead Recipes


25. Make-Ahead Freezable Breakfast Burritos


26. Hidden Veggie Turkey Meatballs


27. Southwest Black Bean Burgers


28. Turkey & Mushroom Tacos