Italian Sausage & Veggie Sheet Pan
by Amanda Keefer
This Italian Sausage and Vegetable Sheet Pan Dinner is ready in about 35 minutes. Prepping time will take just 5 minutes! With little cleanup, this sheet pan meal is an excellent weeknight meal idea.
With just a few minutes of prep work, this easy Italian Sausage and Veggie sheet pan dinner comes together for a quick, fuss-free meal.
Packed with green beans, mini sweet peppers and sweet potatoes, and paired with lean Italian turkey sausage, for a balanced meal the whole family will love.
When busy weeknights hit, sheet pan dinners come to the rescue. They’re simple to make, all you need is your favorite protein, veggies and a little seasoning to get dinner on the table with little-to-no clean-up required!
For the recipe, we’re using fresh green beans, mini sweet peppers, and sweet potatoes as our veggies.
Mom-approved recipe! It provides a variety of fresh and nutritious vegetables that can be added to your favorite recipes without all the fuss. Pero Family Farms products are pre-cut, trimmed, washed, and ready to eat or heat.
Whether you’re looking for healthy food ideas that are easy and fast for snacking or that savory side dish your family will love, their farm chef has created great recipes you can find on their website at PeroFamilyFarms.com!
Pair your veggies with a leaner Italian turkey sausage to reduce saturated fat while enjoying those delicious Italian flavors. We put everything in olive oil and season it with Italian seasoning and garlic powder; we want flavors to shine through!
Spread everything out on a baking sheet and let your oven do the work. This meal is great as-is, or you can pair it with a side salad or rice for a heartier meal.
Italian Sausage & Veggie Sheet Pan Dinner
This easy Italian Sausage & Veggie Sheet Pan Dinner is a delicious and healthy weeknight meal! Packed with flavor from Italian sausage, sweet potatoes, green beans, and mini sweet peppers, this one-pan wonder. Simple to prepare and cooks quickly in the oven. Enjoy the sweet and savory combination while reaping the nutritional benefits of vitamin-rich sweet potatoes, immune-boosting green beans, and antioxidant-packed peppers. This recipe is perfect for a busy weeknight and makes a hearty and satisfying meal for the whole family.
For starters, sweet Potatoes are an excellent source of vitamin A, providing over 400% of the daily recommended intake. Also, they are a good source of vitamin C, manganese, copper, and fiber. Green Beans are nutrient-dense, low-calorie veggies packed with vitamins C and K, folate, fiber, and plant compounds with antioxidant properties. The Mini Sweet Peppers have vitamin C to support a healthy immune system. They also provide vitamin B6, vitamin E, and antioxidants like carotenoids.
Let’s make this Italian Sausage & Veggie Sheet Pan Dinner!
Italian Sausage and Veggie Sheet Pan Dinner
Ingredients
- 1 lb. sweet Italian turkey sausage sliced ½-inch thick
- 2 medium sweet potatoes peeled, cubed
- 16 oz green beans
- 8 mini sweet peppers sliced
- 1 Tbsp. olive oil
- 1 Tbsp. Italian seasoning
- ½ tsp. garlic powder
Instructions
- Preheat oven to 400F.
- Add sausage, sweet potatoes, green beans and peppers to sheet pan. Drizzle with olive oil and sprinkle with Italian seasoning and garlic powder. Toss to coat all ingredients well.
- Bake 20-25 minutes, flipping halfway, until sausage is cooked through and vegetables are tender.
Nutrition
Feel great about making this recipe! Not only are you creating something delicious, but you’re also supporting a cause. This post is sponsored by Pero Family Farms, along with others that feature our amazing brand partners, helps fund donations to Feeding America food banks. In 2023, an estimated 47 million people—about 1 in 7 Americans—faced food insecurity, according to Feeding America. Healthy Family Project has provided 22 million meals through our partnerships since 2014. Your visit helps sustain these donations, and we truly appreciate your support!
