Italian Sausage & Veggie Sheet Pan Dinner
by Amanda Keefer
This Italian Sausage and Vegetable Sheet Pan Dinner is ready in about 35 minutes and is prepped in 5 minutes! With little clean up, this sheet pan meal is an excellent weeknight meal idea. Disclosure: This post is sponsored by Pero Family Farms. All opinions are our own.
With just a few minutes of prep work, this easy Italian Sausage and Veggie sheet pan dinner comes together for a quick, fuss-free meal.
Packed with green beans, mini sweet peppers and sweet potatoes, and paired with lean Italian turkey sausage, for a balanced meal the whole family will love.
When busy weeknights hit, sheet pan dinners come to the rescue. They’re simple to make, all you need is your favorite protein, veggies and a little seasoning to get dinner on the table with little-to-no clean-up required!
For the recipe, we’re using fresh green beans and mini sweet peppers from Pero Family Farms, along with sweet potatoes, as our veggies for the meal.
Mom trusted and approved, Pero Family Farms provides a variety of fresh and nutritious vegetables that can be added to your favorite recipes without all the fuss because so many of their products are pre-cut, trimmed, washed and ready-to-eat or heat.
Whether you’re looking for healthy food ideas that are easy and fast for snacking or that savory side dish your family will love, their farm chef has created great recipes you can find on their website at PeroFamilyFarms.com!
Pair your veggies with a leaner Italian turkey sausage to cut down on saturated fat while still enjoying those delicious Italian flavors. We lightly toss everything in olive oil and season with Italian seasoning and garlic powder – we want those veggie flavors to shine through!
Just spread everything out on a baking sheet and let your oven do the work. This meal is great as-is or you can pair with a side salad or rice for a heartier meal.
FAQs for our Italian Sausage & Veggie Sheet Pan Dinner Recipe
Q: What are the main ingredients in this sheet pan dinner?
A: The main ingredients are Italian turkey sausage, sweet potatoes, green beans, and mini sweet peppers, seasoned with olive oil, Italian seasoning, and garlic powder.
Q: How do you prepare the vegetables for this dish?
A: The sweet potatoes need to be peeled and cubed. The green beans just need to be trimmed. The mini sweet peppers should be sliced.
Q: What temperature do you bake this sheet pan dinner at?
A: Preheat the oven to 400°F and bake for 20-25 minutes, flipping ingredients halfway through.
Q: How many servings does this recipe make?
A: This Italian Sausage & Veggie Sheet Pan Dinner makes 4 servings.
Q: What are the health benefits of this meal? For starters, sweet Potatoes are an excellent source of vitamin A, providing over 400% of the daily recommended intake. They are also a good source of vitamin C, manganese, copper, and fiber. Green Beans are nutrient-dense, low-calorie veggies packed with vitamins C and K, folate, fiber, and plant compounds with antioxidant properties. And, the Mini Sweet Peppers are loaded with vitamin C to support a healthy immune system. They also provide vitamin B6, vitamin E, and antioxidants like carotenoids.
Let’s make this Italian Sausage & Veggie Sheet Pan Dinner!
Italian Sausage and Veggie Sheet Pan Dinner
Ingredients
- 1 lb. sweet Italian turkey sausage sliced ½-inch thick
- 2 medium sweet potatoes peeled, cubed
- 16 oz green beans
- 8 mini sweet peppers sliced
- 1 Tbsp. olive oil
- 1 Tbsp. Italian seasoning
- ½ tsp. garlic powder
Instructions
- Preheat oven to 400F.
- Add sausage, sweet potatoes, green beans and peppers to sheet pan. Drizzle with olive oil and sprinkle with Italian seasoning and garlic powder. Toss to coat all ingredients well.
- Bake 20-25 minutes, flipping halfway, until sausage is cooked through and vegetables are tender.
