Welcome to the Healthy Family Project podcast! We’ll be chatting with experts, fellow parents, friends and more covering all of the hot topics in the world of health, food, and family. We can’t wait to embark on this new adventure with you.

We especially love that she’s not shy about discussing what she feels are her own shortcomings, and the bloggers, doctors, and dietitians she talks to offer her valuable advice in an engaging way; this isn’t a boring lecture series about all the things they think you should be doing. The tone will make the listener feel less alone in their struggles to feed their children.

– Jason Keil, Lifehacker

Subscribe on Apple Podcasts, Google Podcasts, Spotify, IHeartRadio or your favorite podcasting site.

Meet the Host: Amanda Keefer

Amanda is the mom of two girls, a boxer dog and an African tortoises. When she’s not diving into the world of all things health and food on the podcast, you can find her cooking alongside her girls on Instagram, spot her volunteering, or sweating it out with her family on the tennis courts or dance studio.

Subscribe on your favorite podcasting app today!