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Anyone else love squash season?! If there's anyone

Anyone else love squash season?! If there's anyone in your life that needs to get on board with butternut squash (or winter squash in general!), look no further than this simple side dish 😍⁣ A little butter, brown sugar and cinnamon is all you need to really amp up the flavor 😋
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Here are some of my fave ways to add butternut squash to meals:⁣
🧡Butternut squash soup YUM we have a slow cooker recipe on the site!⁣
🧡Over salads 🥗pairs very well with apples, goat cheese & dried cranberries⁣
🧡In a veggie lasagna 😋⁣
🧡Butternut squash puree is great to mix into your homemade mac & cheese sauce for extra nutrients!⁣
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PRO tip: butternut squash skin can sometimes leave a residue on your hands. Use gloves to protect your hands while chopping. Grab the recipe by clicking the link in our bio. Recipe from @createkidsclub⁣
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https://healthyfamilyproject.com/recipes/caramelized-butternut-squash/ #butternutsquash #sheetpanmeals #sheetpan #sheetpanveggies #mealpreptime #squashseason #roastedveggies #eatmoreveggies #eatyourveggies #rdapproved #healthysidedish #veggielove #realfoodforkids #wholefood #veggielove #wholefoods #goodmoodfood

Anyone else feeling the cooking fatigue? 🙋‍♀️ After months of meal planning and cooking dinner every night, I’m exhausted. One of my go-tos each week is now a bagged salad + toppings. Sometimes I’m just using up leftovers to fill out my salad, other times I plan for something special.

Current obsession: Sweet Kale salad from @eatsmartveggies! This salad is so flavorful on it’s own but is also a perfect base for so many delicious fall flavors like roasted squash, apples, nuts and more.

What combo of ingredients would you try?

#sponsored #salad #fallfavorites #healthyeats #rdapproved #kidapproved #whatmykideats #poweryourlunchbox #eatsmart #eatsmartsalads #easysalad #quickmeal

Happy National Pumpkin Day 🎃 There are 2 types

Happy National Pumpkin Day 🎃 There are 2 types of people in the world: people who love pumpkin & people who hate it lol where do you stand?!

I have to say, pumpkin dishes/drinks grew on me. I didn’t understand the hype at first but lately I’m a big fan 🥰 Loving all the falls feels & experimenting with some new recipes. Swipe ⬅️ to check out a few of our favorite pumpkin recipes & get more inspo by clicking the link in our bio.

If you can’t live without pumpkin spice lattes, this first recipe is for you!!! So easy to make at home & so comforting on a chilly fall evening. Our recipe is kid-friendly but feel free to add a shot or two of espresso for a needed caffeine kick 😌☕️
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https://healthyfamilyproject.com/24-healthy-pumpkin-recipes-for-fall/ #pumpkinpatch #pumpkinspice #pumpkinseason #pumpkinday #pumpkinspiceeverything #pumpkinrecipes #fallrecipes #pumpkinspicelatte #psl #pslseason

Halloween is days away & we are too excited to cel

Halloween is days away & we are too excited to celebrate! 🎃🎃🎃 This year has been rough on everyone & while the holidays will be different for most families, having our decorations out & enjoying our little traditions feels so comforting & “normal” we can definitely use some normal lol.

While I love pumpkin carving, we opted for pumpkin painting this year to avoid some of the messiness.

If you want a little less mess, try these fruit & veggie carvings with the kiddos! We tested out 6 fruits & veggies on the blog & shared our tips + step by step instructions. Especially if you’re foregoing trick or treating this year, this can be a fun and safe activity to try with the kiddos on Halloween day (link in bio)
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https://healthyfamilyproject.com/halloween-fruit-and-vegetable-carvings/
#halloweenfun #halloweentime #halloweenseason #funwithfood #funinthekitchen #pumpkincarving #halloweenparty #produceforkids #kidsinthekitchen #spookyseason #halloween2020 #halloween🎃#holidayfun #spookyszn #spookyseason #halloweendecor #halloweenart

What’s your family up to this weekend? We’re p

What’s your family up to this weekend? We’re painting pumpkins tonight 🥰🎃 Can you tell we love Halloween? 😅

Of course the rigorous work of turning a pumpkin into a sugar skull requires lots of snacks 😂💁🏻‍♀️ Cue these super fun & tasty taco-stuffed pepper mummies!

The filling is so easy to make, you just stuff @perofamilyfarms mini sweet peppers and use crescent roll dough to make little strips, wrap the mini sweet peppers & bake. Easy peasy 🙌 Plus, with all the sweet treats available this time of year, it’s nice to celebrate with healthier & filling options.

Get this recipe + 24 other healthy & spooky treats by clicking the link in our bio!
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https://healthyfamilyproject.com/25-healthy-halloween-treats-kids/
#spookyseason #spookyeats #halloween #halloweenparty #perofamilyfarms #freeform #halloween2020 #halloween🎃 #kidsinthekitchen #funwithfood #foodisfun #halloweenseason #healthyhalloween #halloweendecor #halloweeneveryday #halloweentime

Trick or treat. Give me Crispy Fruit to eat! 🍎

Trick or treat. Give me Crispy Fruit to eat! 🍎 Skip the added sugar and spooky ingredients this Halloween and stock up on delicious, all natural freeze-dried Crispy Fruit snacks! Order on shop.crispygreen.com and be sure to submit your Halloween costume to their 9th Annual Costume Contest!

#sponsored #crispygreen #crispyfruit #freshfruit #allnatural #freezedried #healthysnacks #healthyeating #healthysnacking #rdapproved #kidapproved #trickortreat #Halloween #healthyhalloween

Caramel apples are a favorite this time of year 🍏🍬 But when you have a kid who takes 2 bites and refuses to eat the rest, you have to come up with other ways to enjoy these two flavors together. Enter these apple slices from @arctic_apples dipped in caramel dip and decorated with Halloween sprinkles! 🤩

Arctic Apples are nonbrowning apples that come conveniently pre-sliced, so you can make this pre-trick-or-treating snack in just a few minutes. What are you snacking on this Halloween?

#apples #arcticapples #caramelapples #candyapples #healthysnacking #sweettreats #halloween #healthyhalloween #rdapproved #kidapproved

Who’s excited for Halloween?! 🎃 While candy i

Who’s excited for Halloween?! 🎃 While candy is unavoidable this time of year, we can’t forget about kiddos with food allergies!

Whether you’re safely trick or treating this year or celebrating at home with close friends and family, it’s always a good idea to have some non-candy options on hand.

If your neighborhood is trick or treating this year, set out a teal pumpkin to let other parents now you have allergy-friendly options at your house! Save this list to refer to when stocking up on Halloween essentials & check out the latest episode of the Healthy Family Project podcast for more info & tips around food allergies from our VP Trish James, including tips around holidays like Halloween (link in bio)
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https://healthyfamilyproject.com/episode-57-living-with-a-food-allergy/ #halloween #trickortreating #trickortreat🎃 #foodallergies #foodallergymom #foodallergyawareness #foodallergy #foodallergylife #halloweenfun #halloweentime #spookyseason #falltime #halloweendecor #halloweenbag #tealpumpkinproject #tealpumpkin

This salad just screams, “It’s fall, y’all!” Roasted butternut squash, fresh pears, crunchy pecans mixed with the delicious Sweet Kale salad from @eatsmartveggies 🥗🍐 This plant-based salad is perfect for those cooler months when you’re still craving something fresh but also embracing your favorite fall flavors. 🍂 What are your must-have fall foods?

#eatsmart #sponsored #fallflavors #falleats #salad #freshsalad #rdapproved #kidapproved #healthyeats #plantbased #plantbasedeating #vegetarian #vegan #poweryourlunchbox

My slow cooker gets so much use this time of year!

My slow cooker gets so much use this time of year! I love cozy, comforting meals + the convenience of ‘set it and forget it’ 😊

If you’re a fan of fall flavors, this slow cooker pumpkin chili will not disappoint 😍 So perfect for chilly fall nights and easy to throw together for weeknight dinners.

We rounded up 21 of our favorite slow cooker recipes from soups and chilis to lasagna and oatmeal. Click the link in our bio for the full recipes!
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https://healthyfamilyproject.com/21-slow-cooker-recipes-for-fall/ #slowcookerrecipes #fallrecipes #fallready #pumpkinrecipes #whatsfordinner #slowcooker #slowcookermeals #crockpot #crockpotrecipes #crockpotmeals #chili #chilirecipe #rdapproved #dietitianapproved #comfortfood #healthycomfortfood

It’s pizza night in our house 🥰🍕 We’re s

It’s pizza night in our house 🥰🍕 We’re skipping delivery & opting for these Caprese French Bread Pizzas 😋🥖🍅

Doesn’t get much easier than this 🙌 Crunchy French bread topped with fresh mozzarella and tomatoes and baked to perfection. Switch them up with a pesto base & don’t skip the balsamic glaze drizzle 😍 We’re staying in and figuring out what board games we’re playing tonight (we’ve been loving the Hocus Pocus game!) and these are the perfect finger food to serve. Get the full recipe by clicking the link in our bio.
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https://healthyfamilyproject.com/recipes/baked-caprese-french-bread-pizza/ #familynight #pizzanight #frenchbread #frenchbreadpizza #whatsfordinner #weekenddinner #gamenight #funwithfood #pizzaparty #feeshoutoftheoven #homemadeisbest #homemadeisbetter #kidapproved #realfoodforkids

We’ve got our eye on you this Halloween! 👀🎃 If you’re looking for a healthy snack that’s perfectly portioned and packaged for your little ones this Halloween, these guacamole snack cups from @yoquierobrands are perfect.

Turn them into spooky Guacamole Monsters by printing out and gluing eyes onto the tops. Serve with individual bags of chips for dipping at your socially-distanced Halloween event!

#sponsored #halloween #halloweensnacks #trickortreat #healthyeats #healthysnacking #rdapproved #happyhalloween #socialdistancing #guacamole #monsterfood #halloweenfood #halloweenfun #guac #monster #avocado #snacking

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