Healthy Family Project

Dairy Free

Sometimes it’s not a diet; it’s a lifestyle. If whether you or a family member have come to a point where it might be time to remove dairy throughout daily meals,  you’re in the right place with 7 pages of delicious, dairy-free, delights!

Pumpkin spice season might technically only come around once a year but let’s be real- it’s acceptable to crave it year-round. If you or the kids are missing it on your no-dairy journey, make sure to check out our favorite vegan Kid-Friendly Pumpkin “Latte.”  Need a hefty meal? An easy dinner packed with protein would have to be the Cajun Shrimp Boil Foil Packets, feeding a family of 4 with leftovers!  Giving up dairy can be hard; let us help you enjoy it.