Healthy Family Project

Orange, Pineapple & Coconut Mocktail

Transport yourself to a hammock on the beach with one sip of this tropical mocktail. Made with coconut milk and orange and pineapple juices, it’s a simple, no-sugar-added beverage for your next cookout or pool party that kids and adults will love. Make a batch to serve over crushed ice or blend into a delicious smoothie.

Nutrition Tip: Unlike other juices, 100 percent orange juice is rich in multiple vitamins and minerals, including potassium and folate (and of course vitamin C!). Kids who drink it tend to have higher intakes of those nutrients, research says.

Orange, Pineapple & Coconut Mocktail

Orange, Pineapple & Coconut Mocktail

Transport yourself to a hammock on the beach with one sip of this tropical mocktail. Made with coconut milk, orange juice and pineapple juice, it’s a simple, no-sugar-added beverage for your next cookout or pool party that kids and adults will love. Make a batch to serve over crushed ice or blend into a delicious smoothie.

Yield: 6
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 2 cups unsweetened coconut milk
  • 2 cups fresh-squeezed orange juice
  • 2 cups pineapple juice

Instructions

  1. Mix coconut milk, orange juice and pineapple juice. Divide into 6 glasses filled with crushed ice.
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 93Total Fat: 2gCholesterol: 0mgSodium: 14mgCarbohydrates: 19gFiber: 2gSugar: 16gProtein: 1g

Did you make this recipe?

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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