Healthy Family Project

Kid-Friendly Pumpkin “Latte”

(Last Updated On: September 2, 2020)

‘Tis the season for a pumpkin spice latte! Craving your favorite pumpkin beverage, but don’t want to send your kids into a caffeine overload? This kid-friendly version is made with a few simple ingredients and caffeine-free! Don’t worry parents – just mix with a shot of espresso or your morning coffee if you need a pick-me-up. This recipe is also vegan and dairy-free! Have a nut allergy? Swap for unsweetened vanilla soymilk or regular dairy milk instead.

Kid-Friendly Pumpkin “Latte”

Kid-Friendly Pumpkin “Latte”

‘Tis the season for a pumpkin spice latte! Craving your favorite pumpkin beverage, but don’t want to send your kids into a caffeine overload? This kid-friendly version is made with a few simple ingredients and caffeine-free! Don’t worry parents – just mix with a shot of espresso or your morning coffee if you need a pick-me-up.

Yield: 4
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 4 cups unsweetened vanilla almond milk
  • 1 cup pumpkin puree
  • 3 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Instructions

  1. Heat almond milk in small saucepot over medium heat. Once warmed, add pumpkin puree, brown sugar, vanilla and cinnamon. Mix until fully incorporated.
  2. Allow to cool slightly before serving.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 98Total Fat: 3gCholesterol: 0mgSodium: 188mgCarbohydrates: 17gFiber: 3gSugar: 12gProtein: 2g

Did you make this recipe?

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Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

2 Comments on Kid-Friendly Pumpkin “Latte”

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  1. Do you need almond milk or can you use normal milk?

    • You can use whatever milk you prefer 🙂

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