Healthy Family Project

Kid-Friendly Pumpkin “Latte”

‘Tis the season for a pumpkin spice latte! Craving your favorite pumpkin beverage, but don’t want to send your kids into a caffeine overload? This kid-friendly version is made with a few simple ingredients and caffeine-free! Don’t worry parents – just mix with a shot of espresso or your morning coffee if you need a pick-me-up. This recipe is also vegan and dairy-free! Have a nut allergy? Swap for unsweetened vanilla soymilk or regular dairy milk instead.

Kid-Friendly Pumpkin “Latte”

Kid-Friendly Pumpkin “Latte”

‘Tis the season for a pumpkin spice latte! Craving your favorite pumpkin beverage, but don’t want to send your kids into a caffeine overload? This kid-friendly version is made with a few simple ingredients and caffeine-free! Don’t worry parents – just mix with a shot of espresso or your morning coffee if you need a pick-me-up.

Yield: 4
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 4 cups unsweetened vanilla almond milk
  • 1 cup pumpkin puree
  • 3 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Instructions

  1. Heat almond milk in small saucepot over medium heat. Once warmed, add pumpkin puree, brown sugar, vanilla and cinnamon. Mix until fully incorporated.
  2. Allow to cool slightly before serving.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 98Total Fat: 3gCholesterol: 0mgSodium: 188mgCarbohydrates: 17gFiber: 3gSugar: 12gProtein: 2g

Did you make this recipe?

Tag @healthy.family.project on Instagram or use #HealthyFamilyProject to share with us!

Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

2 Comments on Kid-Friendly Pumpkin “Latte”

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  1. Do you need almond milk or can you use normal milk?

    • Amber Gray

      You can use whatever milk you prefer 🙂

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