Enjoy the traditional flavors of Morning Glory Muffins in no-cook oatmeal form for an easy, healthy breakfast. Prep ahead of time for a week’s worth of breakfasts! Prefer warm oatmeal? Just transfer to a microwave-safe bowl and heat for 1 minute.

Recipe and photography by Kristen of A Mind “Full” Mom

Morning Glory Overnight Oats

Amber Gray
Enjoy the traditional flavors of Morning Glory Muffins in no-cook oatmeal form for an easy, healthy breakfast. Prep ahead of time for a week’s worth of breakfasts! Prefer warm oatmeal? Just transfer to a microwave-safe bowl and heat for 1 minute.
Prep Time 10 mins
Total Time 10 mins
Course Breakfast & Brunch
Servings 4
Calories 412 kcal

Ingredients
  

  • 2 cups old-fashioned oats
  • 1 cup crushed pineapple in 100% juice juice not drained
  • 1 cup unsweetened applesauce
  • 1 cup grated carrots
  • 4 tablespoons raisins
  • 1 Chelan Fresh gala apple diced
  • 4 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 4 cups coconut milk
  • 2 tablespoons chopped walnuts

Instructions
 

  • Add ½ cup oatmeal, ¼ cup pineapple in juice, ¼ cup applesauce, ¼ cup carrots, 1 Tbsp. raisins, ¼ cup apples, 1 Tbsp. maple syrup, ½ Tbsp. chia seeds, ¼ tsp. vanilla and 1 cup coconut milk to separate mason jars or sealable containers. Secure lids tightly and shake until all ingredients are well combined. Refrigerate overnight.
  • Top with ½ Tbsp. walnuts before serving.

Nutrition

Calories: 412kcalCarbohydrates: 74gProtein: 48gFat: 11gSodium: 24mgFiber: 10gSugar: 38g
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