green onions as a background


  • Green onions are in season year-round.

Health Benefits of Green Onions:

  • Green onions contain dietary fiber, Vitamin C, Vitamin B6, potassium and Vitamin K.

How to Select Green Onions:

  • Choose green onion stalks with fresh, green tops and slightly white bulbs.
  • Avoid slimy or wilted greens.

How to Store Green Onions:

  • Wrap green onions in a damp paper towel and refrigerate.
  • Green onions can also be placed in jar on a windowsill with 1-2 inches of water to keep fresh and encourage new growth.

How to Prepare Green Onions:

  • Remove any wilted or damaged tops or slimy skins on bulbs.
  • Trim off stringy root ends by slicing about 1/8-1/4 inch above the roots and trim about 2 inches from green tops.

Fun Facts About Green Onions:

  • You can regrow green onions! Save bulbs, place in jar with 1-2 inches of water and you’ll have new growth in a few days.