Healthy Family Project

Shrimp Egg Roll in a Bowl

Love egg rolls but not the greasy, fried outside? Make an egg roll in a bowl instead! This easy deconstructed shrimp egg roll recipe is ready in just 15 minutes and couldn’t be any easier for a quick weeknight meal.

Nutrition Tip: Not only is shrimp packed with high-quality protein, but it’s also rich in a key mineral that is needed to prevent cell damage; selenium.

Shrimp Egg Roll in a Bowl

Shrimp Egg Roll in a Bowl

Love egg rolls but not the greasy, fried outside? Make an egg roll in a bowl instead! This easy deconstructed shrimp egg roll recipe is ready in just 15 minutes and couldn’t be any easier for a quick weeknight meal.

Yield: 6
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients

  • 1/2 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 pound medium peeled, deveined shrimp
  • 2 packages Asian Chopped Salad Kit, (save 1 packet of dressing for later)
  • 1 green onion, sliced

Instructions

  1. Heat olive in large skillet over medium heat. Add garlic and cook until fragrant. Add shrimp and cook 4-5 minutes, or until pink and cooked through. Add 1 packet dressing from salad kit and cook until sauce thickens. Add salad kit contents and cook 3 minutes, or until cabbage is tender.
  2. Remove from heat. Divide into 4 bowls. Top with green onions.
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 213Total Fat: 13gCholesterol: 147mgSodium: 423mgCarbohydrates: 13gFiber: 3gSugar: 5gProtein: 19g

Did you make this recipe?

Tag @healthy.family.project on Instagram or use #HealthyFamilyProject to share with us!

Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

Leave a Reply

Your email address will not be published. Required fields are marked *