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This flavorful and easy Brussels Sprouts salad recipe is ready in 15 minutes. It is sweet and salty, made with shaved Brussels sprouts, fresh apples, pistachios, and feta.

Easy Shredded Brussels Sprouts Salad with Apples & Pistachios

Change up your salad game by using shredded Brussels sprouts as the base instead of greens! This salad is tossed with a simple vinaigrette, apples, pistachios, and feta for a delicious and filling dish.

Brussels sprouts used to have a bad reputation as a sticky vegetable (which they can be when you steam them), but in recent years they’ve surged to greatness thanks to roasted Brussels appearing on menus across the country. 

Close up of bowl with shredded Brussels sprout salad and wooden spoon sticking out.

I love roasted Brussels sprouts, but did you know they also offer the perfect crunchy base for your salad? You can often find already-shredded Brussels in the produce department, but if not they’re easy to thinly slice or shred yourself.

This recipe pairs Brussels sprouts with crisp apples, crunchy pistachios and salty feta cheese, all tossed in a simple vinaigrette of olive oil, vinegar, salt and pepper. 

Key Ingredients For Shredded Brussels Sprouts Salad

Buffalo Chicken Bowl - infographic

Simple, yet delicious! Everything about this salad is crunchy, eat bite offers a wide variety of flavors thanks to the apple, pistachios, and that simple homemade salad dressing.

One of the great things about salads, is that the topping possibilities are just about endless! But, I did want to share a few extra ones to get those wheels spinning for added suggestions.

Tasty Shredded Brussels Sprouts Salad with Apples & Pistachios

Additional Topping Ideas

  • Dried cranberries or cherries.
  • Add in a protein. Grilled chicken would be delicious addition.
  • Pomegranate seeds.
  • Chopped bacon.
  • Sunflower seeds. Or any seeds you prefer.
  • Leave the feta off for a dairy-free salad.

If you like us, and enjoy recipes with Brussels sprouts, make sure to check out our Sheet Pan Salmon with roasted veggies on a side, or if you feel like twisting it accompany this salad recipe.

Shredded Brussels Sprouts Salad with Apples & Pistachios

Jodi Danen
This shredded Brussels sprouts salad is tossed with a simple vinaigrette, apples, pistachios and feta for a delicious dish.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizers, Salads, Sides
Servings 6 servings
Calories 156 kcal

Equipment

Ingredients
  

  • 3 tablespoons olive oil
  • 1 tablespoon white vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound Brussels sprouts shredded
  • 1 Sage Fruit® apple cored, chopped
  • 1/4 cup Wonderful® shelled pistachios
  • 1/4 cup feta cheese

Instructions
 

  • Add oil, vinegar, salt and pepper to small bowl or glass jar with lid. Mix well and set aside.
  • Combine Brussels sprouts, apples, pistachios and cheese in large bowl. Add dressing and mix to coat all ingredients.

Nutrition

Calories: 156kcalCarbohydrates: 13gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 6mgSodium: 283mgPotassium: 385mgFiber: 4gSugar: 5gVitamin A: 635IUVitamin C: 66mgCalcium: 71mgIron: 1mg
Keyword apples, Brussels sprouts, pistachios, salad, side dish
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