PB & Fruit Roll-Up
by Amber Gray //
August 6, 2014 
A spin on the classic PB&J, this wrap is tasty and tropical. Mixing the banana into the peanut butter will help the wrap stay fresh for school lunches.
Nutrition Tip: Along with providing protein, peanut butter and peanut products contain bone-building magnesium and immunity-boosting Vitamin B6.
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PB & Fruit Roll-Up
Yield:
2
Prep Time:
10 minutes
Total Time:
10 minutes
Ingredients
- 1 banana, mashed
- 2 teaspoons honey
- 1/4 cup low-sodium peanut butter
- 2 (8-inch) whole wheat tortillas
- 1 kiwifruit, thinly sliced
- 4 strawberries, thinly sliced
- 1/4 teaspoon cinnamon
Instructions
- Mix banana, honey and peanut butter in small bowl.
- Spread onto tortilla and layer with kiwi and strawberries. Sprinkle with cinnamon.
- Roll up tortilla, slice into 1-inch think slices and serve.
Nutrition Information:
Yield: 2Amount Per Serving: Calories: 580Total Fat: 20gCholesterol: 20mgSodium: 440mgCarbohydrates: 89gFiber: 9gProtein: 16g
