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–+ servings

PB & Fruit Roll-Up

Amanda Keefer
Need a change up from the normal PB & J sandwich? Try these roll ups that are loaded with strawberries, bananas, and kiwi!
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Prep Time 10 minutes
Total Time 10 minutes
Course Dairy Free, Lunchbox Ideas
Servings 2
Calories 434 kcal

Ingredients
  

  • 1 banana mashed
  • 2 teaspoons honey
  • 1/4 cup low-sodium peanut butter
  • 2 8-inch whole wheat tortillas
  • 1 kiwifruit thinly sliced
  • 4 strawberries thinly sliced
  • 1/4 teaspoon cinnamon

Instructions
 

  • Mix banana, honey and peanut butter in small bowl.
  • Spread onto tortilla and layer with kiwi and strawberries. Sprinkle with cinnamon.
  • Roll up tortilla, slice into 1-inch think slices and serve.

Nutrition

Calories: 434kcalCarbohydrates: 57gProtein: 13gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 295mgPotassium: 523mgFiber: 8gSugar: 24gVitamin A: 81IUVitamin C: 53mgCalcium: 123mgIron: 2mg
Keyword healthy, lunchbox ideas, peanut butter, Power Your Lunchbox, roll ups
Tried this recipe?Let us know how it was!