Healthy Family Project

Caprese Zoodle Salad

This no-cook noodle salad is so easy to throw together for a quick and easy lunchbox. Replacing regular pasta with zucchini noodles, or zoodles, adds an extra dose of veggies!

Nutrition Tip: Zoodles help you sneak in more veggies to your family’s diet and increase your dietary fiber and nutrient intake.

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Caprese Zoodle Salad

Caprese Zoodle Salad

This no-cook noodle salad is so easy to throw together for a quick and easy lunchbox. Replacing regular pasta with zucchini noodles, or zoodles, adds an extra dose of veggies!

Yield: 4 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 3 tablespoons olive oil
  • 1 1/2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 2 medium zucchini
  • 1 pint NatureFresh™ Farms Greenhouse Tomatoes, halved
  • 8 ounces small mozzarella balls
  • 1/3 cup chopped fresh basil

Instructions

  1. Whisk oil, balsamic vinegar and honey in small bowl.
  2. Spiralize zucchini and place in large bowl. Add tomatoes, cheese, basil and dressing. Mix well.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 281Total Fat: 19gCholesterol: 36mgSodium: 363mgCarbohydrates: 12gFiber: 2gSugar: 9gProtein: 16g

Did you make this recipe?

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Lesley Daniels

About the Author

Lesley Daniels

Lesley got her first taste for the food industry over 10 years ago at Heinz. Her finance and communication skills gave her an opportunity to explore many roles within their supply chain and procurement teams. Years later, she took her passion for creating and marketing food to Giant Eagle to source and develop their private label brands. At Produce for Kids, Lesley serves as the keystone between our retail partners and growers. As the mom of two daring boys and the wife of a passionate outdoorsmen, Lesley is always searching for healthy and delicious ways to fuel their next family biking or hiking adventure.

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