Mornings are easier when you have a few of these grab and go healthy breakfast ideas up your sleeve. Getting out the door with a healthy breakfast in hand has never been easier!

Healthy Grab and Go Breakfast Ideas

Let’s face it – mornings are no picnic. Between getting kids dressed and fed (not to mention, remembering that today is Crazy Sock Day or Silly T-Shirt Day), packing lunches and making sure the kids’ backpacks are fully stocked with homework, getting out the door on time is never easy.

That’s why I love grab-and-go healthy breakfast ideas. The kids can eat them in the car on the way to school, saving me precious time in the morning. Whether whipping up a smoothie or having a batch of healthy muffins on hand, these grab and go healthy breakfast ideas will be a life-saver!

Collage of Breakfast Cookies & Granola Bars images

Breakfast Cookies & Granola Bars

Homemade breakfast cookies and granola bars are perfect to make on the weekend to have on hand all week for quick breakfasts, after-school snacks or to add to lunchboxes!

Collage of muffins recipes


The possibilities are endless with muffins! Whether you want sweet or savory, there’s a combo out there for everyone. Bonus: most muffins are freezable so you can bake an extra batch now for later!

Collage of smoothie recipes


We love smoothies! They’re easy to blend up in the morning, can be packed with lots of fruits and veggies, and are completely portable. We love to make smoothie packs ahead of time using this Build Your Own Smoothie guide for quick and easy smoothies.

Collage of overnight oats recipes

Overnight Oats

When it comes to meal prep, overnight oats are at the top of the list. Just add your oats, liquid and toppings to mason jarsm shake and store in the refrigerator overnight. Like muffins, the combos are endless!

Collage of Breakfast Wraps & Sandwiches recipes

Breakfast Wraps & Sandwiches

We can’t forget about the perfect hot breakfast! These breakfast sandwiches, wraps and more can be made ahead of time and reheated in the morning before heading out the door.

Take your meal planning game to a new level – join us on a Mission for Nutrition! Grab a free ebook with 5 simple and easy meal prep recipes for your family and enter to win an air fryer below!

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