Mornings are easier when you have a few of these grab and go healthy breakfast ideas up your sleeve. Getting out the door with a healthy breakfast in hand has never been easier!

Healthy Grab and Go Breakfast Ideas

Let’s face it – mornings are no picnic. Between getting kids dressed and fed (not to mention, remembering that today is Crazy Sock Day or Silly T-Shirt Day), packing lunches and making sure the kids’ backpacks are fully stocked with homework, getting out the door on time is never easy. That is why we wanted to share these 40+ Grab-and-Go Healthy Breakfast Ideas that can help you and your family get out the door a little quicker.

That’s why I love grab-and-go healthy breakfast ideas. The kids can eat them in the car on the way to school, saving me precious time in the morning. Whether whipping up a smoothie or having a batch of healthy muffins on hand, these grab and go healthy breakfast ideas will be a life-saver!

So whether your family is a muffin type of family or a smoothie family…we have you covered with these 40+ Grab-and-Go Healthy Breakfast Ideas! Make sure to stop on back and let us know if you gave any of these recipes a try!

40+ Grab-and-Go Healthy Breakfast Ideas

Collage of Breakfast Cookies & Granola Bars images

Breakfast Cookies & Granola Bars

Homemade breakfast cookies and granola bars are perfect to make on the weekend to have on hand all week for quick breakfasts, after-school snacks or to add to lunchboxes!

Healthy Muffin Recipes


The possibilities are endless with muffins! Whether you want sweet or savory, there’s a combo out there for everyone. Bonus: most muffins are freezable so you can bake an extra batch now for later!

Smoothies for 40 grab and go breakfast ideas


We love smoothies! They’re easy to blend up in the morning, can be packed with lots of fruits and veggies, and are completely portable. We love to make smoothie packs ahead of time using this Build Your Own Smoothie guide for quick and easy smoothies.

overnight oats recipes

Overnight Oats

When it comes to meal prep, overnight oats are at the top of the list. Just add your oats, liquid and toppings to mason jarsm shake and store in the refrigerator overnight. Like muffins, the combos are endless!

Breakfast Wraps & Sandwiches recipes for Healthy Grab and Go Breakfast Ideas

Breakfast Wraps & Sandwiches

We can’t forget about the perfect hot breakfast! These breakfast sandwiches, wraps and more can be made ahead of time and reheated in the morning before heading out the door.

Take your meal planning game to a new level – join us on a Mission for Nutrition! Grab a free ebook with 5 simple and easy breakfast recipes for your family!

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grab and go breakfast ideas