Healthy Family Project

One-Pan Baked Italian Chicken & Veggies

(Last Updated On: February 25, 2021)

This easy one-pan chicken recipe is sure to become a weeknight staple! What could be easier than throwing chicken and veggies in a baking dish, seasoning and putting it in the oven? Pair with a simple side salad for an extra dose of veggies.

Nutrition Tip: Try substituting chicken for beef at your next meal, as you will still be getting high-quality protein but much less saturated fat.

Easy One-Dish Chicken & Veggie Bake

Easy One-Dish Chicken & Veggie Bake

This easy one-pan chicken recipe is sure to become a weeknight staple! What could be easier than throwing chicken and veggies in a baking dish, seasoning and putting it in the oven? Pair with a simple side salad for an extra dose of veggies.

Yield: 4
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour

Ingredients

  • 1 pound chicken breast, cut in fourths
  • 1 pound gold potatoes, quartered
  • 12 ounces green beans
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon herbs de Provence
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  1. Preheat oven to 350ºF.
  2. Place chicken, potatoes and green beans in rows in 13x9-inch baking dish with chicken in the middle.
  3. Drizzle with olive oil and season with garlic, herbs de Provence, salt and pepper.
  4. Bake 50 minutes, or until chicken reaches an internal temperature of 165ºF and potatoes are tender.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 554Total Fat: 8gCholesterol: 65mgSodium: 282mgCarbohydrates: 87gFiber: 11gSugar: 9gProtein: 37g

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Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

6 Comments on One-Pan Baked Italian Chicken & Veggies

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  1. Can you leave the chicken in the pan with the veggies ready to bake the night before? Not sure if the raw meat can sit next to the veggies over night. Thanks!

    • Hi Vicki,

      Safety first! We wouldn’t recommend keeping the chicken and veggies in the pan overnight. Potatoes can also brown after being cut. Since the recipe only takes a few minutes to assemble, we’d suggest waiting until you’re ready to cook to assemble.

  2. Can you use other veggies. Like corn

    • Yes! Feel free to use whichever veggies you want. If using corn, I would go with corn on the cobb if you want to cook along with the chicken in the baking dish. Otherwise, you can just heat up canned or frozen corn like normal and serve alongside.

      – Amber, Produce for Kids

  3. Do you use fresh green beans? Also, should you snap off the ends first? Sorry-not exactly a knowledgeable cook here, but looks good and I want to make sure I do the greens beans correctly.

    • Hi Ruth,

      If you’re using fresh green beans, trim the ends. There are also a few brands like Pero Family Farms and Eat Smart that have fresh green beans that are already trimmed (usually next to other chopped veggies in bags). That helps save a little time 🙂

      – Amber

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