Raspberry Walnut Salad

Name: Raspberry Walnut Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 2½ Tbsp. olive oil; 1 Tbsp. red wine vinegar; 1 Tbsp. raspberry jam; 1 5 oz. package organicgirlⓇ baby kale; ¾ cup raspberries; ⅓ cup chopped walnuts; 2 oz. crumbled goat cheese

by Jodi Danen, RD // September 7, 2020 (last updated September 20, 2021)

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This light, simple and refreshing salad combines tender salad greens, fresh raspberries, tangy goat cheese and crunchy walnuts, topped off with a simple homemade raspberry vinaigrette.

Fruit on salads – yay or nay? I say yay! Technically, tomatoes are a fruit and you see them on salads all the time. Fruit offers a juicy sweetness that can really take a salad to the next level.

Here’s what you’ll need:

Salad Greens – Go with a tender green like spinach, baby kale or spring mix for this salad.
Raspberries – So delicious in this salad! You can also swap or add in other berries, fresh cherries, apples or pears.
Goat Cheese – Plain or honey goat cheese pairs so nicely. Not a goat cheese fan? Fresh mozzarella, shredded Parmesan or Feta work well too.
Walnuts – Great for crunch and heart-healthy fats. Other nuts like pistachios, sliced almonds or pecan are great too.
Vinaigrette – A simple mix of olive oil, red wine vinegar and raspberry jam.

Close up of salad dressing being poured on salad from glass container

Raspberries are high in fiber and Vitamin C, making them a great addition to any meal. Look for raspberries that are firm with a deep color, and store them unwashed in the fridge. Simply rinse with cool water and pay dry with a paper towel when ready to add to your salad.

Raspberries are also good for gut health and are considered a brain-boosting food thanks to all vitamin C you will find in these beautiful red berries.