Raspberry Walnut Salad
by Jodi Danen, RD
This light, simple and refreshing salad combines tender salad greens, fresh raspberries, tangy goat cheese and crunchy walnuts, topped off with a simple homemade raspberry vinaigrette.
Fruit on salads – yay or nay? I say yay! Technically, tomatoes are a fruit and you see them on salads all the time. Fruit offers a juicy sweetness that can really take a salad to the next level.
Here’s what you’ll need:
- Salad Greens – Go with a tender green like spinach, baby kale or spring mix for this salad.
- Raspberries – So delicious in this salad! You can also swap or add in other berries, fresh cherries, apples or pears.
- Goat Cheese – Plain or honey goat cheese pairs so nicely. Not a goat cheese fan? Fresh mozzarella, shredded Parmesan or Feta work well too.
- Walnuts – Great for crunch and heart-healthy fats. Other nuts like pistachios, sliced almonds or pecan are great too.
- Vinaigrette – A simple mix of olive oil, red wine vinegar and raspberry jam.
Raspberries are high in fiber and Vitamin C, making them a great addition to any meal. Look for raspberries that are firm with a deep color, and store them unwashed in the fridge. Simply rinse with cool water and pay dry with a paper towel when ready to add to your salad.
Raspberries are also good for gut health and are considered a brain-boosting food thanks to all vitamin C you will find in these beautiful red berries.
Raspberry Walnut Salad
This light, simple and refreshing salad combines tender salad greens, fresh raspberries, tangy goat cheese and crunchy walnuts, topped off with a simple homemade raspberry vinaigrette.
Ingredients
- 2½ Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 1 Tbsp. raspberry jam
- 1 (5 oz.) package organicgirlⓇ baby kale
- ¾ cup raspberries
- ⅓ cup chopped walnuts
- 2 oz. crumbled goat cheese
Instructions
- Whisk oil, vinegar and jam in small bowl or mason jar. Season with salt and pepper, to taste.
- Combine salad greens, raspberries, walnuts and goat cheese. Drizzle with dressing and toss to coat.
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Looking for another unique and delicious way to enjoy raspberries? We love them as a topping on English muffins with a bit of basil and cream cheese. Trust me, you gotta try it!
Have you ever added raspberries to your salad?
