You’re just five ingredients away from this quick and easy tzatziki recipe! Serve this dip chilled with your favorite veggies for an after-school snack or a fun party dip. It also adds flavor to your favorite wraps, sandwiches and salads.
Nutrition Tip: Greek yogurt has about twice the protein, half the sodium, and half the carbohydrates as regular yogurt.
- 16 ounces plain lowfat Greek yogurt
- 1 1/2 tablespoon dil, chopped
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1/2 cucumber, grated
- Combine yogurt, dill, lemon juice, garlic, cucumber in bowl and mix well. Chill for 30 minutes before serving.
Nutrition Information:Yield: 6
Amount Per Serving: Calories: 55Total Fat: 2gCholesterol: 12mgSodium: 42mgCarbohydrates: 5gFiber: 0gSugar: 4gProtein: 8g