You’re just five ingredients away from this quick and easy tzatziki recipe! Serve this dip chilled with your favorite veggies for an after-school snack or a fun party dip. It also adds flavor to your favorite wraps, sandwiches and salads.

Nutrition Tip: Greek yogurt has about twice the protein, half the sodium, and half the carbohydrates as regular yogurt.

5-Ingredient Tzatziki Dip

Amanda Keefer
You’re just five ingredients away from this quick and easy tzatziki recipe! Serve this dip chilled with your favorite veggies for an after-school snack or a fun party dip.
Prep Time 10 mins
Total Time 10 mins
Course Appetizers
Servings 6 servings
Calories 55 kcal

Ingredients
  

  • 16 ounces plain lowfat Greek yogurt
  • 1 1/2 tablespoon dil chopped
  • 1 tablespoon lemon juice
  • 2 cloves garlic minced
  • 1/2 cucumber grated

Instructions
 

  • Combine yogurt, dill, lemon juice, garlic, cucumber in bowl and mix well. Chill for 30 minutes before serving.

Nutrition

Calories: 55kcalCarbohydrates: 5gProtein: 8gFat: 2gCholesterol: 12mgSodium: 42mgSugar: 4g
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