We know kids love to dip so why not pair fresh fruit with a protein-packed Greek yogurt dip to make a fun snack? Here are 5 super easy dips for your family.

Snack board with bowls of yogurt dip, sliced apples, graham crackers and bag of sliced apples.

Disclosure: This post is sponsored by Arctic Apples®. All opinions are our own.

Fruit on its own is great. Fruit with a fun dip is way better… at least according to my kids.

Greek yogurt has always been a go-to to pair with fruit in our house, and we love to get creative and mix in other ingredients, like peanut butter, cocoa powder and cream cheese.

Why Greek Yogurt?

Greek yogurt is an excellent source of calcium (for bone health) and protein, contains probiotics (for gut health) and has less sugar than regular yogurt.

We prefer to use plain Greek yogurt and lightly sweeten it with honey, maple syrup or agave nectar. This way, we get to control the amount of sugar.

Greek yogurt also has a thicker consistency making it ideal for easy dipping.

Close up of snack board with fruit dips in bowls, sliced apples, strawberries, blueberries and graham crackers.

Healthy Snacking Made Easy

Having fruit and dip ready to go when my kids get home from school is always necessary to fend off the “hangries” until dinnertime. I usually wash and prep a few fruits – like kiwi, strawberries and mandarins – and store them in the fridge at the beginning of the week.

Apples are another perfect fruit vehicle for all those tasty dips. There’s just one problem – they turn brown so quickly!

Enter Arctic Apples! They’re non-browning apples that come conveniently pre-sliced for snacking greatness. No prep work required!

All of these fruit dips start with plain Greek yogurt. Then we add a few other pantry staple ingredients for creamy, delicious dipping.

5 Easy Greek Yogurt Fruit Dips

Pumpkin pie dip in bowl on plate with sliced apples, pears and graham crackers.

Pumpkin Pie Dip

What You’ll Need

  • ½ cup Greek yogurt
  • ¼ cup pumpkin puree
  • 1 tsp. honey
  • ¼ tsp. pumpkin pie spice
Bowl of peanut butter yogurt dip plated with sliced apples, strawberries and pretzels.

Peanut Butter Yogurt Dip

What You’ll Need

  • ½ cup Greek yogurt
  • ¼ cup creamy peanut butter
  • 1 tsp. honey
  • ¼ tsp. vanilla extract
Bowl of chocolate yogurt fruit dip plated with strawberries and sliced bananas.

Chocolate Yogurt Fruit Dip

What You’ll Need

  • ½ cup Greek yogurt
  • 1 Tbsp. cocoa powder
  • 1 Tbsp. honey
  • ¼ tsp. vanilla
Hand dipping sliced apple into a bowl of caramel yogurt fruit dip with plated with sliced apples. Bags of sliced apples in background.

Caramel Yogurt Fruit Dip

What You’ll Need

  • ½ cup Greek yogurt
  • 1 Tbsp. caramel dip
  • 2 tsp. honey
Bowl of cream cheese fruit dip plated with a rainbow of fruit, including blueberries, kiwi, apples, mandarins and strawberries.

Cream Cheese Fruit Dip

What You’ll Need

  • ½ cup Greek yogurt
  • ½ cup cream cheese
  • 1 Tbsp. honey
  • ¼ tsp. vanilla

How to Make Fruit Dip

Once you’ve selected which fruit dip you want to make, simply mix your ingredients until smooth. Make sure to give it a taste-test and add a little extra honey or other ingredients as needed.

Pair with Arctic Apples and your favorite fresh fruit for dipping.