Healthy Family Project

4th of July

Burgers, hotdogs, chips, and let’s face it, lots of desserts; before you know it, the 4th of July can easily turn into a whole day of snacking! We’re here to steer you towards cleaner alternatives when selecting your holiday menu.

You can easily find a fun and colorful recipe in the 30 Healthy Red, White & Blue Recipes article, and learn grilling tips for your veggie kabobs in our helpful Tips for Grilling Fruits & Veggies read. In that blog, you can also find links to other healthy grilled favorites.

Heading to a backyard gathering? Get ready to impress your friends when bringing one of the 18 Make & Take Side Dishes for a Cookout or Potluck. Whether it’s The 4th or just another hot summer afternoon, you’re in the right place for delicious inspiration.