Healthy Family Project

Triple Berry Banana Boats

(Last Updated On: November 12, 2020)

These banana boats are full of fresh fruit and a bit of caramel and marshmallows for fun. They are so easy to make, even your kids can get in on the action. Serve cold or baked for a yummy after school snack or dessert.

Recipe created by Christine Pittman in partnership with Produce for Kids.

Triple Berry Banana Boats

Triple Berry Banana Boats

Yield: 6
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes


  • 4 large bananas
  • 4 tablespoons caramel dip
  • 4 strawberries, sliced
  • 32 mini marshmallows
  • 24 blueberries
  • 8 blackberries


  1. Preheat oven to 350°F.
  2. Lay each banana curve side down on 12-inch piece of aluminum foil. Wrap foil around each banana, leaving tops exposed. Arrange bananas in single layer in 13x9-inch baking dish.
  3. Cut banana peel lengthwise about ½-inch deep, leaving ½ inch at both ends. Drizzle with caramel dip. Arrange strawberry, marshmallows, blueberries, blackberries on top. Repeat with remaining bananas.
  4. Bake 10-15 minutes, or until bananas begin to blacken and marshmallows melt.
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 398Total Fat: 1.43gSodium: 57mgCarbohydrates: 97.94gFiber: 14.12gProtein: 5.23g

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Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

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