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30 Healthy Red, White & Blue Recipes
by Amanda Keefer //
May 20, 2019
Summer holidays like Memorial Day and the Fourth of July call for patriotic treats! These red, white and blue recipes will be a hit at your family cookout or firework show this summer.
I don’t think it’s a coincidence that this time of year brings with it a rainbow of fresh fruits and veggies! It’s the perfect time to add more color to your family cookouts, summer picnics and afternoon snacks.
Don’t forget to get patriotic with your produce! Fresh berries, cherries and more are in season and ready to brighten up your Memorial Day or Fourth of July spread. Keep this list of healthy red, white and blue recipes handy for your celebrations.
Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.
What delicious looking 4th of July recipes! Thank you so much for sharing my patriotic quinoa salad. I’ve shared across social media, and I wish you all a happy 4th of July!
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What delicious looking 4th of July recipes! Thank you so much for sharing my patriotic quinoa salad. I’ve shared across social media, and I wish you all a happy 4th of July!