Sunny Breakfast Fruit Skewers
by Amber Gray //
August 6, 2014 
Bring some sunshine into your morning with these healthy, quick and easy breakfast skewers that are bursting with tasty tropical fruits, protein and whole grain nutrition.
Recipe created by Christine Pittman in partnership with Produce for Kids.
Sunny Breakfast Fruit Skewers
Yield:
4
Prep Time:
10 minutes
Total Time:
10 minutes
Ingredients
- 1/2 cup natural nut butter
- 3 tablespoons sweetened shredded coconut
- 4 frozen whole wheat waffles, cooked according to package
- 1 banana, cut into 8 pieces
- 1 mango, peeled, cut into 8 pieces
- 2 slices pineapple, cut into 8 pieces
- 1 tablespoon lime juice
Instructions
- Mix nut butter and coconut in small bowl.
- Spread onto one side of each waffle and cut into 4 pieces.
- Toss banana, mango, pineapple and lime juice in another bowl.
- Thread pineapple, waffle and mango onto 6-inch skewers.
Nutrition Information:
Yield: 4Amount Per Serving: Calories: 420Total Fat: 22.37gSodium: 265mgCarbohydrates: 46.71gFiber: 7.39gProtein: 11.80g
