Where to Start When Work & Activities Get in the Way of Dinner
Eating dinner together as a family is a top priority in my family. Except when I have to work late. Or have a meeting....
Blog
A Day on the Shuman Farms
Last week, the Produce for Kids team had the privilege of visiting the Shuman Produce farms for the start of Vidalia® onion season. We...
Mental Illness, Appetite and Staying Healthy
Mental health disorders are exceedingly common. According to the National Alliance for the Mentally Ill (NAMI), 43.8 million adults in the U.S. will experience...
Where to Start When You’ve Never Eaten Dinner Together
Eating together is one of the most powerful things you can do as a family. But what if you’ve never gotten into the habit...
6 Ways to Satisfy Sugar Cravings with Blueberries
It’s official – Florida blueberry season is here! Blueberries are a favorite in our house (well, all berries really), and they’re more versatile than...
How to Make the Perfect Avocado Toast + 12 Recipe Ideas
Avocado Toast took the Internet by storm in 2015 and hasn’t showed any signs of stopping. Instagram feeds were full of avocado toast creations,...
Spring Break Snacks & Activities
Spring Break Snacks & Activities | Produce for Kids
Modeling a Healthy Body Image for Your Kids
Everywhere we turn people are talking about bodies: Strong bodies, sick bodies, short bodies, pregnant bodies. And whether we like it or not, our...
Heart-Healthy Eating Tips for Your Family
Throughout the month of February, Americans are urged to join the battle against heart disease. A healthy diet and lifestyle are factors that you...
7 Ways to Eat an Apple a Day
An apple a day keeps the doctor away! One medium apple delivers a powerful punch including one-fifth of your daily intake of dietary fiber...
3 Easy Valentine’s Day Treats with Strawberries
When I say “Valentine’s Day” what fruit comes to mind? You probably said strawberries. Their beautiful red color, shape and that they pair so...
Defining Diets: What to Know About Popular Diets
The start of the new year marks a start to lifestyle changes for many resolution-setters. One of the most popular resolutions is to eat...
Meatball & Orzo Soup
Today's guest blog post comes from Ashleigh of Dash of Evans. Visit dashofevans.com for family, food and fun…on a budget! In our house, making...
14 Healthy Smoothies to Kick off the New Year
It’s the start of a new year and resolutions are in full swing. Things like eating better, exercising more and kicking unhealthy habits are...
11 Healthier Hanukkah Recipes
Hanukkah begins this week, with 8 days full of family, fun and food! One of the most popular foods this time of year is...
Which Apple to Use? Discover 16 Types of Apples from Michigan!
When making a holiday dish with apples, it can be a little overwhelming when you head to the grocery store if you don’t know...
Simple Swaps to Boost Produce Intake with Avocados
Today’s guest blog post comes from Barbara Ruhs, MS, RDN, a registered dietitian, avocado health expert and consultant for Avocados from Mexico. If you’re...
30 Healthy Holiday Side Dishes
Time to start meal planning for the holidays! Our favorite part of any holiday feast? The sides! Plenty of ways to enjoy your favorite...
Allergy-Friendly Halloween Ideas with Teal Pumpkin Project
Today's guest blog post comes from Nancy Gregory, senior director of communications for Food Allergy Research & Education (FARE). When we think about Halloween, we...
How to Freeze Grapes + Health Benefits Of Grapes
Since we’re in the middle of peak grape season, which runs June to December, it’s only fitting that we team up with our friends...
How to Make Healthy Choices in the Lunch Line
The school year has started for many, and for us parents; we are trying to get back to a schedule. Along with buying schools supplies,...
Build Your Own Healthy Lunchbox
It’s time to kick off the new school year on the right foot! Take the Power Your Lunchbox Promise to eat a healthier lunch...
10 Frozen Fruits and Veggies to Always Have On Hand
Trying to feed our families healthy foods can seem extra challenging when time and money is limited. Keeping a supply of frozen fruits and...
25 Healthy Salad Recipes for Summer
If you’re craving something light and refreshing to eat this summer, salads are the answer! Besides being able to pack on the produce (upping...
