5 Ways to Eat Healthy While Traveling
My family will be hitting the road this summer, and it can be difficult to eat healthy while traveling. Between family visits, a beach getaway,...
Lifestyle
Non-Dessert Cherry Recipes for Summer
Every summer, I count down the days until cherries are in stores. As one of the few truly seasonal fresh fruits or veggies, we...
3 Easy Recipes Kids Can Make Themselves
Summer break means kids are reaching for snacks around the clock. While I always have snacks prepped for kids to grab and eat, I...
Simply Summer: 20 Fresh Cookout Favorites
Summer is almost upon us! Time to dust off the grills, stock up on fresh summer produce and enjoy time outside with family and...
Episode 4: Easing Into a Plant-Based Life
In this episode of Healthy Family Project, we talk to Cory Warren of LeanGreenDad.com why a plant-based living works for his family and easy...
Summer Camp Lunch Ideas for Kids
Is it just me, or are summer mornings somehow even crazier than school day mornings? Even though it’s summer, parents often still have...
Kid-Friendly Epic Morning Oatmeal Video
All parents can breathe a sigh of relief when their kids reach the age where they can make their own breakfast. With this easy...
Drink More Water: The Importance of Hydration
As warmer months approach and outdoor activities increase, special attention needs to be given to proper hydration, especially for children. Because the body cannot...
Episode 3: Managing Screen Time
In Episode 3, we talk to psychologist, Dr. Stephanie Smith, about managing screen time with our kids, including effects of screen time, ways for...
Ask the Psychologist: Screen Time & Kids
Psychologist, Dr. Stephanie, discusses ideas for managing your child's screen times, the effect of too much screen time and more.
14 Summer Grilling Must-Haves for Summer
Father’s day is this weekend! If there’s one thing the dads in my life love, it’s grilling. They take so much pride in cooking...
Roasted Tomatoes 3 Ways with Village Farms
Roast a large batch of Village Farms® Heavenly Villagio Marzano® tomatoes to combine other fresh ingredients for tasty recipes like Sweet & Spicy Roasted...
Summer Activities for Kids
Hello, summer break! My girls are out of school and we finally get a little break from quizzes, homework, and school projects. Bring on...
30 No-Cook Meals for Summer
This time of year, our AC is running at full speed and the last thing I want to do is heat up the house...
Episode 2: Dealing with Picky Eaters
In this episode of Healthy Family Project, we talk to Produce for Kids blog contributor and registered dietitian, Holley Grainger of HolleyGrainger.com. Holley shares...
Tips to Reduce Food Waste and Save Money
Did you know that over 40% of all food grown or produced in the United States is wasted? That’s a lot of time and...
Episode 1: Meal Planning for Beginners
In this episode of Healthy Family Project podcast, we talk to Produce for Kids blog contributor and author of MealPlanningMagic.com, Brenda Thompson. Brenda shares...
Summer Camping Recipes & Meal Prep Hacks
Our little family absolutely loves to go camping. I was just sharing about our most recent weekend in the wild when a friend commented...
Ask the Psychologist: Enjoying Your Kids at Every Age
As my kids grow I find myself feeling sad that they aren’t little any longer. How can I better embrace/celebrate the stages in their...
12 Poolside Must Haves if You Love Food
Now is the time to make sure we’re fully stocked with essentials for summer pool parties. Of course, I wouldn’t be a true Produce...
15+ Make & Take Side Dishes for a Cookout or Potluck
It’s not technically summer until June 21, but once the kids are out of school and the temperature reaches 85, this momma is officially...
What to Know Before Starting Solids with Baby
Introducing your baby to solid foods is an exciting milestone your little one (and her taste buds) is sure to enjoy. When you start...
Best Tips for Grocery Shopping on a Budget
It should be no surprise that when you’re on a budget it really pays to plan your meals. Otherwise, you’ll find yourself in the...
Ask the Psychologist: ADHD & Appetite
My daughter was recently diagnosed with ADHD and has begun taking medication to help her better focus in school. She was already a light...
