25 Healthy One Pot Meals for Quick Dinners
I love cooking. It's relaxing, it allows me to experiment with new flavors, and it challenges me to present my kids with fruits and...
Lifestyle
3 Ways to Preserve Strawberries for Later + A Visit to Wish Farms
Today’s post is sponsored by Wish Farms in celebration of Florida strawberry season. All opinions are our own. Living in Florida this time of...
Episode 22: Meal Planning for Busy Families
In this episode of Healthy Family Project, we talk to Jessica Levinson, registered dietitian and author of the 52 Week Meal Planner Workbook, about...
Re-Energizing New Year’s Resolutions
It’s been a couple of months since January 1. How are those New Year’s resolutions going? Do you even remember what they were? If...
Episode 21: Meal Planning & Cooking with Kids
In this episode of Healthy Family Project, we talk to Heather Englund of Fit Mama Real Food about how to start cooking and meal...
6 Tips for Tidying Up Your Kitchen
If you've tuned in to see Netflix's Tidying Up with Marie Kondo, you might have had the urge to tidy up just about everything...
15 Hot Breakfast Recipes to Warm You Up
A warm, hot breakfast is the best way to start your day off right. February is National Hot Breakfast Month, and with breakfast being...
Episode 20: Packing School Lunches for Kids & Teens
In this episode of Healthy Family Project, we talk to Jodi Danen of Create Kids Club about packing healthy lunchboxes for all ages. She...
Episode 19: Promoting Positive Body Image with Kids
In this episode of Healthy Family Project, we chat with Dr. Stephanie Smith about promoting a positive body image with kids. She shares tips...
Build Your Own Veggie Soup {Free Printable}
Looking for a simple recipe to add to your collection? What about an easy way to get the kids involved in making dinner? This Build...
Apple, Ham & Cheddar Empanadas with Autumn Glory® Apples
Today's post is from our mini Chef, Mia Muniz. You may recognize Mia from many of the Produce for Kids videos, but she always...
22 Healthy Warm Lunchbox Ideas
During the chilly, snowy winter months, all my family craves are warm, comforting dishes. There’s something special about a hot bowl of soup on...
What’s in Season for January?
Happy January! The start of a new year usually comes with resolutions to eat healthier and work out more. While you’re at the grocery...
Episode 17: New Year’s Resolutions for Families
In this episode of Healthy Family Project, we reached out to all of this year’s guests to find out what their healthy New Year’s...
15 Veggie-Packed Soup, Stew & Chili Recipes
‘Tis the season for warm and cozy food, like soups, stews and chili! I love this time of year when the temperatures drop (just...
Episode 16: Journey of a Picky Eater
In this episode of Healthy Family Project, we talk to Grace Vilches, marketing coordinator at Produce for Kids. Grace shares her journey from picky...
Fun Holiday Snacks for Kids
One of my favorite things to do during the Christmas season is to snuggle up with my boys and watch one of the many...
15 Gifts for Kids Who Like to Cook
Looking for some last-minute holiday gift ideas? Studies show that kids are more likely to try new foods when they help prepare them, so...
What’s in Season for December?
Happy December! The holiday season is in full swing, winter officially starts later this month and we could all cozy up to a bowl...
Episode 15: Fruit & Veggie Trends + Shopping Hacks
In this episode of Healthy Family Project, we talk to George Szczepanski, host of The Prodcast from the Produce Aisle, about trends for 2019...
Ask the Psychologist: Holidays, Family & Stress
The holiday season, so beautifully portrayed in Hallmark movies and Walmart commercials, often looks nothing like it’s “supposed” to in our real lives. Instead,...
Episode 14: Why You Should Grocery Shop With Kids
In this episode of Healthy Family Project, we talk to Kiran Dodeja Smith of Easy Real Food about the importance of grocery shopping with...
Thanksgiving Crafts, Tablescapes, Treats & More!
Thanksgiving is less than two weeks away! In our latest Facebook Live event, we showcased a few easy ways to celebrate Thanksgiving with the...
10 Must-Haves for Thanksgiving
Are you prepped and ready for Thanksgiving? It’s hard to believe this day of family, food and thankfulness is just 2 weeks away. If...
