Make restaurant-style lettuce wraps at home! We cut down on sodium with a homemade sauce, used ground turkey for lean protein and packed this recipe full of veggies.

Nutrition Tip: Pump up your iron and energy intake by adding more lean ground turkey to your diet.

Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

Grace Vilches
Make restaurant-style lettuce wraps at home! We cut down on sodium with a homemade sauce, used ground turkey for lean protein and packed this recipe full of veggies.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Entree & Main Dishes
Servings 4 servings
Calories 260 kcal

Ingredients
  

  • 1 tablespoon vegetable oil
  • 1 pound lean ground turkey
  • 1/4 cup hoisin sauce
  • 2 cloves garlic minced
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons water
  • 1 tablespoon grated ginger
  • 1 tablespoon brown sugar
  • 1 teaspoon cornstarch
  • 1 teaspoon toasted sesame oil
  • 1 cup broccoli slaw
  • 2 green onions sliced
  • 8 Romaine lettuce leaves

Instructions
 

  • Heat oil in large skillet over medium-high heat. Add turkey and cook 5-7 minutes, or until cooked through.
  • Whisk together hoisin, garlic, vinegar, soy sauce, water, ginger, sugar, cornstarch and sesame oil.
  • Pour sauce over turkey and add broccoli slaw. Cook 2 minutes, or until heated through.
  • Spoon turkey into lettuce cups and top with scallions.

Nutrition

Calories: 260kcalCarbohydrates: 13gProtein: 24gFat: 12gCholesterol: 78mgSodium: 596mgFiber: 1gSugar: 8g
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