Blueberry Avocado Smoothie
Start your morning off with a delicious, nutrient-packed smoothie! Avocado provides a uniquely silky smooth texture to this smoothie without an overbearing taste. Plus,...
Simplifying Supper: 15 Minute Dinners
Simplify supper with our quick and delicious 15 minute dinners. From speedy shrimp stir-fry to flavorful pad thai, embrace the simplicity without compromising on...
Lemon Chicken & Veggies Foil Packet Dinner
Made with just five ingredients, ready in 35 minutes and you’ll have very little clean up, this Lemon Chicken with Green Beans and Potatoes...
Chocolate Yogurt Fruit Dip
All you need is 4 simple ingredients – Greek yogurt, cocoa powder, honey, and vanilla extract – to make this simple, healthy, and delicious...
20 Healthy Valentine’s Day Treats
February is a month filled with love – heart-shaped candy, chocolates, and of course, Valentine’s Day. It’s a holiday definitely known for its sweet...
What’s in Season for February?
Happy February! This month, we celebrate Valentine's Day and National Heart Month. While you’re at the grocery store, make sure to pick up some...
Breakfast Quiche Bites
These Breakfast Quiche Bites are the perfect solution for crazy busy mornings. Whip up a batch of these mini quiches on Sunday, then you’ll...
Episode 88: Debunking School Lunch Myths
Want to know what your child is getting in their school lunch? Learn from school nutrition director, Jeanne Riley in Healthy Family Project Podcast...
Easy Roasted Pepper Hummus
Homemade hummus is super easy to make and is way better than store bought! Ready in minutes, this roasted pepper hummus is the perfect...
How To Make A Christmas CharcuTREE Board
Surprise and impress family and friends this holiday season with this Christmas Tree Charcuterie Board. Filled with all your favorite eats and treats, this...
How To Make Air Fryer Grapes & Why You Should Be
Looking for something sweet and healthy to make in your air fryer? Try air fryer grapes! Ready in about 10 minutes, they are perfect...
Dark Chocolate Cherry Cookies
Looking for a sweet treat that isn’t loaded with extra calories? These dark chocolate cherry cookies are easy to make and guaranteed to satisfy...
