Healthy Chicken Alfredo with Broccoli
Looking for an easy dinner idea? We got you covered! This Healthy Chicken Alfredo with Broccoli is prepped in 5 minutes and ready to...
Episode 78: Tips From A Dietitian On How To Shop Healthy On A Budget
burden of inflation especially when it comes to grocery bills. Jackie Vega joined us to share tons of money-saving tips, dinner hacks, how to...
Why I Became a Registered Dietitian
We asked Sally to share What a Registered Dietitian is, but we wanted to know why she actually became one. It’s a lot of...
No Churn Sweetpotato Chocolate Ice Cream
Prepped in just 10 minutes, your whole family will love this no churn sweetpotato chocolate ice cream! Yes, there’s sweetpotatoes in it! Sweetpotatoes make...
Registered Dietitians Guide To Eating Healthy While Traveling + Free Road Trip Packing Checklist Printable
We asked several Registered Dietitians their thoughts on how to eat healthy while traveling and this is what they shared with us! Here is...
Grilled Peach Flatbread with Goat Cheese
Ready in under 15 minutes, this grilled peach flatbread is a must this peach season. Sweet, in-season peaches, goat cheese, balsamic vinegar on top...
How To Make Sweetpotato Toast
Find out how to make sweetpotato toast and discover three delicious ways to top it! Ready in just minutes, this is a healthy breakfast...
Episode 77: New & Easy Ways to Use Fruits and Vegetables
On this episode of the Healthy Family Project Podcast, we're joined by Sarah Hester to discuss fruits and veggies and how we can eat...
Healthy Chocolate Chip Sweetpotato Muffins
Ready in just about 30 minutes, these healthy chocolate chip sweetpotato muffins are perfect for breakfast or a snack. Make them on Sunday for...
Free Printable Meal Planner
Grab this free printable meal planner to help make meal prep easier! We love saving time in the kitchen and know you do too,...
What is a Registered Dietitian?
We are very proud to partner with Sally, who is a mom and Registered Dietitian. But, we realized that not everyone may know exactly...
Episode 76: How To Stop Short Order Cooking For Your Family
discuss short order cooking and steps families can take to avoid it and make mealtime stress-free. We covered how to set boundaries and improve...
