Valentine's Day Fruit Tray

Looking for a healthy and festive treat to serve up for Valentine’s Day? Assemble your favorite fruits in a heart shape for this Valentine’s Day Fruit Tray. This cute fruit platter is easy to assemble, tasty, and a healthy alternative to candy and chocolate.

Over the years, as the kids grow, we keep on experimenting with fun and festive ways to enjoy all of the holidays- but in a healthier way. Last Valentine’s Day we made this Tiramisu for Tots which was a hit for the family. Last week we made Strawberry Valentine’s Day Skewers. The kids seem to get a kick out of anything that are cut out to look like something or any type of shapes. This Valentine’s Day Fruit Tray is formed into a heart to help celebrate cupid’s day.

how to make a Valentine's Day Fruit Tray

We used strawberries for their natural heart shape and red coloring. But if you want to use raspberries, purple grapes, or even cherries would work well, too. Have fun with this. It is simple so the kids can all assemble a mini version for themselves with the fruits they like!

Key Ingredients for this Valentine’s Day Fruit Tray

Yes! An easy and festive Valentine’s Day treat! And you don’t need anything fancy to make this. Just grab out your knife or some kid friendly knives and a platter.

Strawberries for Valentine's Day

What we love about strawberries

As one of the most loved fruits, strawberries are so juicy, flavorful, and loaded with so many great benefits! You can cook with them, bake with them, or enjoy them just as they are. Strawberries are loaded in Vitamin C, potassium, and fiber. They are also known to have many heart healthy benefits, too. Strawberries are a low calorie food and contain no sodium!

kiwi for fruit tray

Health Benefits of Kiwi

Kiwi are a powerhouse for Vitamin C, one serving contains more than eating two oranges! They also are know to help control blood pressure, help promote healthy kidney function, and are great for our digestive track! These little sweet juicy fruits are popular with children since they are so tasty, too!

How to Assemble this Valentine’s Day Fruit Tray

First start by washing and preparing the fruits you are using. We peeled and sliced the kiwi and cut them in halves. We removed the greens off of the strawberries and sliced them in half, too.

Then grab a white platter or even a cheese board and assemble the strawberries and blueberries in the center. Next layer the kiwi fruit around and form into a heart shape. Refrigerate until ready to serve and enjoy!

Make sure to PIN IT!

healthy Valentine's day fruit tray

Substitutions and Additions:

  • Looking for different fruit? How about raspberries, red apple slices, or even purple grapes.
  • Want a little chocolate? Add some mini chocolate chips to the platter.
  • Need a little sweetness? Sprinkle some powdered sugar over the fruit.
  • Do the kids like to dip their fruit? Try our Chocolate Yogurt Fruit Dip

For more Valentine’s Day ideas, check out our 20 Healthy Valentine’s Day Treats

Valentine’s Day Fruit Tray

Amber Gray
This festive fruit tray is easy to make and perfect for a healthy Valentine's Day treat.
Prep Time 15 mins
Total Time 15 mins
Course 5 ingredients or less, Snacks
Servings 4
Calories 45 kcal

Ingredients
  

  • 2 kiwi peeled, sliced
  • 1 cup sliced strawberries
  • 1/4 cup blueberries

Instructions
 

  • Assemble fruit tray by placing kiwi in heart shape on large plate. Fill in with strawberries and blueberries.

Nutrition

Calories: 45kcalCarbohydrates: 11gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 204mgFiber: 2gSugar: 7gVitamin A: 49IUVitamin C: 64mgCalcium: 22mgIron: 1mg
Keyword fruit tray, strawberries, Valentine’s Day
Tried this recipe?Let us know how it was!

More recipes to try:

Valentine’s Day Snack Board

Easy Chocolate Strawberry Hand Pies

Strawberry Valentine’s Day Skewers