Healthy Recipes, Tips & Tutorials for Families

How To Make A Patriotic Charcuterie Board

Everyone loves a charcuterie board. There is just something fun about being able to pick your favorite snacks off of a board. I love...

Close up of hand picking up mini pepper pizza off baking sheet.

Mini Sweet Pepper Pizzas

Give pizza a fun, bite-sized veggie makeover with these mini pepper pizzas! Just 4 ingredients and 10 minutes in the oven for a cheesy,...

Episode 69: Tips for Better Sleep for Your Family

This episode of the Healthy Family Project podcast is all about how to get better sleep. We're joined by Jackie Vega, author of The...

Hand holding white shopping back filled with fresh produce.

Should You Buy Organic? Get the Facts from a Dietitian

What does organic really mean and is buying organic worth the extra cost? Here’s what Sally, a registered dietitian and mom, wants you to...

Lentil salad in a whole bowl with lemon and parsley in background.

Healthy Mediterranean Lentil Salad

Light, flavorful and packed with good-for-you ingredients like lentils, cucumbers, onions, tomatoes and bell peppers, this Mediterranean Lentil Salad is the perfect summer dish....

30+ Healthy Red, White & Blue Recipes

I don’t think it’s a coincidence that this time of year brings with it a rainbow of fresh fruits and veggies! It’s the perfect...

Cranberry Cupcakes with Cream Cheese Frosting

Enjoy a new spin on cupcakes with this lightened-up cranberry cupcake recipe! It’s made with canned cranberry sauce and topped with a cranberry cream...

Overhead of breakfast grazing board filled with mini waffles, pancakes, fruit, hard-boiled eggs, sausage links, yogurt and more.

Ultimate Breakfast Grazing Board

Bring your family together over this ultimate breakfast grazing board. Full of breakfast favorites like eggs, waffles, fruit and more, everyone can mix-and-match their...