Healthy Family Project

Stone Fruit Yogurt Parfaits with Blueberries

There’s nothing better than ripe stone fruit in the summer! Stock up on peaches and nectarines when your local grocery store has them in stock and make these delicious stone fruit parfaits for a delicious breakfast or dessert!

Nutrition Tip: Ever wondered what makes Greek yogurt different? The liquid whey is strained off during processing, which makes it thicker, a bit lower in natural sugar, and higher in protein than regular yogurt.

Stone Fruit Yogurt Parfaits with Blueberries

Stone Fruit Yogurt Parfaits with Blueberries

There’s nothing better than ripe stone fruit in the summer! Stock up on peaches and nectarines when your local grocery store has them in stock and make these delicious stone fruit parfaits for a delicious breakfast or dessert!

Yield: 4
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 2 cups plain Greek yogurt
  • 1 Sage Fruit® peach, chopped
  • 1 ripe nectarine, chopped
  • 1 cup blueberries
  • 1 cup granola

Instructions

  1. Evenly divide yogurt into 4 bowls. Top with peaches, nectarines, blueberries and granola.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 179Total Fat: 3gCholesterol: 5mgSodium: 95mgCarbohydrates: 28gFiber: 4gSugar: 15gProtein: 12g

Did you make this recipe?

Tag @healthy.family.project on Instagram or use #HealthyFamilyProject to share with us!

Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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