Tasty Hummus Sandwich
Ready for a meatless option for lunch for yourself or for the kids? This creamy, protein-filled, satisfying vegetarian Tasty Hummus Sandwich is a simple...
Coconut Orange Dream
Enjoy a fresh, tropical taste with this simple, protein-packed snack. Creamy vanilla Greek yogurt, juicy oranges and coconut combine to create a refreshing treat....
Chili-Lime Kale & Spinach Chips
Kale and spinach in one dish together make this snack a nutrient-packed powerhouse! These veggie chips are healthy and just as tasty as regular...
Berry Simple Smoothie
There’s always time for breakfast with this super quick and easy 3-ingredient berry smoothie recipe! Just throw everything into the blender and you’re just...
Tasty Avocado Turkey Wrap
Skip the bread and make this avocado turkey wrap. Loaded with fresh vegetables for a delicious crunch, this easy lunch idea is also a...
Kale & Bacon Breakfast Stuffed Peppers
This easy and healthy breakfast recipe is a spin on a comforting dinner classic. Ready in under 45 minutes the whole family is sure...
Hidden Veggie Turkey Meatballs
Give a family favorite a healthy makeover! These meatballs are packed with veggies and made with turkey, to give them a healthy spin. Serve...
Caramel Maple Yogurt Dip
This smooth and sweet yogurt dip is a great way to enjoy fruit while also sneaking in healthy protein, calcium and probiotics. Nutrition Tip:...
Berry Cherry Frozen Yogurt Bites
A fun, fruity way to eat yogurt! These frozen yogurt bites are perfectly portioned and bite-sized for little ones. Packed with protein and crunchy...
Peach Pie Smoothie
Enjoy the fresh, summer taste of peach pie in a glass! Pour mixture into popsicle molds and freeze for a fun, healthy dessert.
Banana Crunch Popsicles
A crunchy, frozen treat that kids will love to eat! These banana popsicles are a perfect make-ahead recipe idea for an after school snack...
Enchilada Stuffed Tomatoes
These tomatoes are stuffed with tasty Mexican flavors and smothered in a homemade enchilada sauce. Tomatoes are high in the antioxidant lycopene, making this...
