PB&J Popsicles
Enjoy the flavor of this delicious and healthy homemade popsicle inspired by the tasty peanut butter and jelly sandwich. These pops get their “jelly”...
Roasted Vegetable Chicken Soup
Homemade soup can be lower in sodium and calories, with more veggies than some traditional canned soups. Double the batch for the next rainy...
Green Smoothie Pops
Enjoy the goodness of a green smoothie in a fun, frozen treat! Kids won’t even know they’re eating veggies. These green smoothie pops are...
Fruity Fun Roll-Ups
Running to soccer practice and need a quick snack? These make-ahead fruit roll-ups are a healthy spin on the store-bought fruit roll-ups and a...
Banana Split Yogurt Parfaits
A fun and healthier alternative to banana splits! These parfaits are made with protein-packed yogurt and make for a satisfying dessert. Add granola for...
Fireworks Parfait
These fun, festive parfaits are perfect for summer cookouts, Memorial Day and Fourth of July! The delicious combination of berries, coconut and yogurt make...
Cauliflower & Kale Pesto Pasta
This pesto pasta dish is as healthy as it is delicious. Perfect when paired with noodles and chick peas, fluffed into rice or tossed...
Cinnamon-Honey Banana Bites
Ready for a different and simple way to enjoy a banana? Try out these Cinnamon-Honey Banana Bites for a warm, delicious treat the whole...
Southwest Chicken Wraps
Ready for a flavor explosion? These Southwest Chicken Wraps are super easy to make, loaded with veggies, chicken, and salsa for a healthy and...
Creamed Spinach & Mushrooms
Give the traditional creamed spinach a healthy makeover with this rich and creamy recipe. The addition of mushrooms also adds a great unami flavor.
Slow Cooker Ham with Pineapple & Cherries
Looking for a super easy and delicious ham recipe? Try this Slow Cooker Ham with Pineapple & Cherries for a fuss free spin on...
Flourless Berry Banana Pancakes
These gluten-free, berry banana pancakes are a quick and healthy alternative to ordinary pancakes. Filled with three fruits and nuts, they’re sure to please...
