Tofu Vegetable Fried Rice
Browning the rice adds flavor to this veggie fried rice dish; so let sit another minute or two if needed after adding rice. Use...
Cranberry Quinoa Salad
A delicious and refreshing quinoa salad, perfect for cookouts and potlucks. Use agave nectar for a vegan side dish that’s ready in no time....
How To Make Broccoli Tater Tots
These broccoli tater tots are prepped in just 10 minutes and made with just a few ingredients! Homemade broccoli tater tots are a fun...
Sweet Potato & Black Bean Quesadillas
Are you ready for new flavorful vegetarian dish or dinner idea for Meatless Mondays? Try these Sweet Potato & Black Bean Quesadillas for a...
Berry Melon Bruschetta
This colorful Berry Melon Bruschetta recipe is quick to make, delicious and a perfect way to celebrate all your summertime favorites. Serve over sliced...
Rainbow Spiralized Cucumber Salad
Using a spiralizer is a fun and easy way to get kids to eat their veggies! This Rainbow Spiralized Cucumber Salad is a bright...
5 Delicious Ways to Make Tostadas
Cooking for kids can sometimes be funny and a bit tricky. I've learned you have to sometimes pick your battles and play their game....
Healthy Slow Cooker Ropa Vieja with Baked Plantain Chips
Try this lightened-up version of the classic Cuban dish, Ropa Vieja. So easy to make, just add all ingredients to the slow cooker in...
How Gardening Can Improve Mental Health
Did you know that playing in the dirt can be good for your brain, heart and relationships? This time of year, many of us...
4 Steps to a Backyard Garden
What better place to grow special family memories than in a garden? Before you start growing your own fresh, nutritious, and tasty food, here...
Slow Cooker Mashed Potatoes
This healthy slow cooker mashed potato recipe is super easy to make. Adding cauliflower and Greek yogurt add flavor and nutrition to this side...
Avocado Egg Salad Sandwich
Avocados and Greek yogurt replace mayonnaise, traditionally used in egg salad for good fats and a little extra protein. Make the avocado egg salad...
