Healthy Family Project

Summer Fruit Salad

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Fresh mint, citrus and honey add a refreshing coating to classic summer fruits. Swap out or add your favorite fruits for a personalized dish.

Summer Fruit Salad

Summer Fruit Salad

Yield: 6
Prep Time: 15 minutes
Total Time: 15 minutes


  • 1/2 cup fresh mint, chopped,
  • 1/3 cup freshly squeezed oragne juice
  • 2 teaspoons orange zest
  • 2 teaspoons honey
  • 4 cups cubed watermelon
  • 1 pint blackberries
  • 1 pint blueberries


  1. Lightly whisk mint, orange juice, orange zest and honey in small bowl.
  2. Place watermelon, blackberries and blueberries in large bowl. Drizzle with citrus mixture and mix well. Chill 15 minutes before serving.
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 152Total Fat: 1gCholesterol: 0mgSodium: 3mgCarbohydrates: 37gFiber: 6gSugar: 26gProtein: 3g

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Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

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