One-Pot Chicken Lo Mein
This recipe for chicken lo mein will have you skipping on take-out and opting for a family-friendly, home-cooked meal instead. Ready in under 30...
Baked Salmon Cakes & Potato Wedges
Salmon cakes and potatoes get a healthy redux by baking vs. frying. Make the dill sauce first, and add salmon cakes to the oven...
Tofu Vegetable Fried Rice
Browning the rice adds flavor to this veggie fried rice dish; so let sit another minute or two if needed after adding rice. Use...
Cranberry Quinoa Salad
A delicious and refreshing quinoa salad, perfect for cookouts and potlucks. Use agave nectar for a vegan side dish that’s ready in no time....
How To Make Broccoli Tater Tots
These broccoli tater tots are prepped in just 10 minutes and made with just a few ingredients! Homemade broccoli tater tots are a fun...
Sweet Potato & Black Bean Quesadillas
Are you ready for new flavorful vegetarian dish or dinner idea for Meatless Mondays? Try these Sweet Potato & Black Bean Quesadillas for a...
Berry Melon Bruschetta
This colorful Berry Melon Bruschetta recipe is quick to make, delicious and a perfect way to celebrate all your summertime favorites. Serve over sliced...
Rainbow Spiralized Cucumber Salad
Using a spiralizer is a fun and easy way to get kids to eat their veggies! This Rainbow Spiralized Cucumber Salad is a bright...
5 Delicious Ways to Make Tostadas
Cooking for kids can sometimes be funny and a bit tricky. I've learned you have to sometimes pick your battles and play their game....
Healthy Slow Cooker Ropa Vieja with Baked Plantain Chips
Try this lightened-up version of the classic Cuban dish, Ropa Vieja. So easy to make, just add all ingredients to the slow cooker in...
Superfood Salad
This superfood salad is packed with flavor and nutrition! Kale is a good source of dietary fiber, protein, iron and Vitamins A & C....
How Gardening Can Improve Mental Health
Did you know that playing in the dirt can be good for your brain, heart and relationships? This time of year, many of us...
