Healthy Family Project

Splash of Fun Fruit Smoothie

(Last Updated On: January 12, 2021)

Serve this cool fruit smoothie recipe in the summer, when watermelon’s season is at its peak.

Splash of Fun Fruit Smoothie

Splash of Fun Fruit Smoothie

Serve this cool fruit smoothie recipe in the summer, when watermelon’s season is at its peak.

Yield: 2
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1/2 cup green seedless grapes
  • 1 1/2 cups cubed watermelon
  • 1 cup strawberries
  • 1/2 cup blueberries
  • 1 teaspoon honey

Instructions

  1. Combine grapes, watermelon, strawberries, blueberries and honey in blender. Blend until smooth.
Nutrition Information:
Yield: 2
Amount Per Serving: Calories: 314Total Fat: 11gCholesterol: 0mgSodium: 249mgCarbohydrates: 52gFiber: 9gProtein: 8g

Did you make this recipe?

Tag @healthy.family.project on Instagram or use #HealthyFamilyProject to share with us!

Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

Leave a Reply

Your email address will not be published. Required fields are marked *