Healthy Family Project

Greek Breakfast Wrap

(Last Updated On: August 12, 2020)

You’ll love this grab and go Greek-inspired breakfast wrap because it’s packed with flavor and 25g of protein to keep you full!

Greek Breakfast Wrap

Greek Breakfast Wrap

You'll love this grab and go Greek-inspired breakfast wrap because it's packed with flavor and 25g of protein to keep you full!

Yield: 2 servings
Prep Time: 20 minutes
Total Time: 20 minutes


  • 2 (7-inch) whole wheat tortillas
  • 1/4 cup hummus
  • 4 large eggs, scrambled, cooked until firm
  • 1/4 cup crumbled feta cheese
  • 1/2 cup baby spinach, roughly chopped
  • 8 slices cucumber
  • 1 tomato, chopped


  1. Lay tortillas on flat surface and spread with hummus.
  2. Top with eggs, cheese, spinach, cucumber and tomato.
  3. Roll up and cut in half.
Nutrition Information:
Yield: 2
Amount Per Serving: Calories: 537Total Fat: 22gCholesterol: 390mgSodium: 805mgCarbohydrates: 61gFiber: 6gProtein: 25g

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Trish James

About the Author

Trish James

Trish is a grocery industry veteran of 15 years, specifically in the produce industry for nine, working alongside health-conscious brands. Trish is the mom of two very active boys and passionate about helping others, especially in her community, which is why she appreciates the work we do at Produce for Kids. She can be found volunteering weekly at her local food bank. Trish loves providing useful, relevant, and realistic resources to Produce for Kids followers – no parent-shaming, just inspiring new habits and celebrating wins. Find her regular contributions on the Produce for Kids Blog.

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