How to Make the Perfect Avocado Toast + 12 Recipe Ideas
Avocado Toast took the Internet by storm in 2015 and hasn’t showed any signs of stopping. Instagram feeds were full of avocado toast creations,...
Creamy Chicken Avocado Alfredo Pasta
This 30-minute Chicken Avocado Alfredo Pasta meal is healthy a twist on classic Alfredo by swapping avocados for the butter and heavy cream. Yes,...
Chocolate Zucchini Bread
Are you ready for a sweet treat with hidden veggies! This Chocolate Zucchini Bread is a fluffy, chocolatey dessert bread that gets a healthy...
Modeling a Healthy Body Image for Your Kids
Everywhere we turn people are talking about bodies: Strong bodies, sick bodies, short bodies, pregnant bodies. And whether we like it or not, our...
Chocolate Chip Banana Oatmeal Cookies
Ready for a soft, chewy, and healthier chocolate chip cookie recipe? These Chocolate Chip Banana Oatmeal Cookies are easy to make and taste so...
Chicken Avocado Enchiladas
Looking for a new enchilada recipe to give a try? These Chicken Avocado Enchiladas give a nice fresh spin on a classic dinner idea!...
7 Ways to Eat an Apple a Day
An apple a day keeps the doctor away! One medium apple delivers a powerful punch including one-fifth of your daily intake of dietary fiber...
Cauliflower Fried Rice
In less time than it takes to order take-out, you can whip up this easy Cauliflower Fried Rice at home! Delicious on its own...
Dill & Garlic Roasted Potatoes
These roasted potatoes are tossed with fresh garlic and dill, making them a tasty and easy side dish that pairs perfectly with any meal....
Cheesy Cauliflower Tots
Kids will go crazy for these cheesy cauliflower tots! Look for riced cauliflower in the produce department of your local grocery store to save...
Beet Blueberry & Banana Smoothie
We love adding beet juice to our smoothies for an easy shot of iron and energy. Grab this easy beet blueberry banana smoothie recipe!...
Cheesy Eggplant & Tomato Penne
Wait, there’s eggplant in there? This flavorful Cheesy Eggplant & Tomato Penne pasta combo will have the family focused on a second helping rather...
