Healthy Family Project

Coconut Granola Fruit Cups

These little granola cups are perfect for holding yogurt and fruit for a delicious snack or breakfast! Let the kids mix the ingredients and press into the muffin tin before baking, then they can top with their favorite ingredients. They’re also perfect for birthday parties as a fun activity and healthy snack.

Nutrition Tip: Whether you enjoy the coconut meat, milk, cream, butter, or oil, they are all great for improving immunity. Coconut aids in killing the harmful bacteria that cause illness, and is also antiviral, anti-fungal, and anti-parasitic.

Coconut Granola Fruit Cups

Coconut Granola Fruit Cups

These little granola cups are perfect for holding yogurt and fruit for a delicious snack or breakfast! Let the kids mix the ingredients and press into the muffin tin before baking, then they can top with their favorite ingredients. They’re also perfect for birthday parties as a fun activity and healthy snack.

Yield: 12 servings
Prep Time: 30 minutes
Total Time: 30 minutes

Ingredients

  • 1 medium banana, mashed
  • 2 tablespoons honey
  • 1/2 vanilla extract
  • 1 1/2 cup rolled oats
  • 1/4 cup coconut flakes
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 cup vanilla Greek yogurt
  • 1 cup pitted, chopped cherries
  • 1 cup chopped peaches

Instructions

  1. Preheat oven to 330F. Spray 12-cup muffin tin with nonstick cooking spray and set aside.
  2. Mix banana, honey, and vanilla extract in large bowl. Add oats, coconut, cinnamon and salt. Mix well.
  3. Portion mixture into prepared muffin cups, pressing up the sides with a spoon to form a bowl.
  4. Bake 12 minutes, or until browned. Remove from oven and let cool 20 minutes before removing from muffin tin.
  5. Fill granola cups with yogurt and top with cherries and peaches.
Nutrition Information:
Yield: 12 Serving Size: 1 cup
Amount Per Serving: Calories: 96Total Fat: 1.5gCholesterol: 0mgSodium: 51mgCarbohydrates: 18gFiber: 2.5gSugar: 8.5gProtein: 3.5g

Did you make this recipe?

Tag @healthy.family.project on Instagram or use #HealthyFamilyProject to share with us!

Grace Vilches

About the Author

Grace Vilches

With a passion for healthy eating and digital marketing, Grace found her perfect match with the Produce for Kids team. A south Florida native, Grace grew up in Miami surrounded by delicious Cuban food and a love for family. Grace is the Produce for Kids in-house video production guru working to bring partner’s products and brands to life. You will often see Grace on the Produce for Kids Instagram Story sharing the latest food trends, news on the latest Produce for Kids promotions and meal prep ideas. When she’s not working she’s looking for the newest foodie spots with her husband and mini Australian shepherd, Ollie.

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