Kids will love these fun candy corn parfaits! These healthy Halloween treats are perfect for parties and are a great way to get kids in on the action.
Nutrition Tip: Bromelain is an enzyme found in pineapples that can help reduce inflammation in muscles and joints due to its anti-inflammatory properties.
- 2 mandarins, peeled, segmented
- 1 cup chopped pineapple
- 1 cup lowfat vanilla Greek yogurt
- Layer mandarins, pineapple and yogurt in a parfait glass.
Nutrition Information:Yield: 4
Amount Per Serving: Calories: 190Total Fat: 1gSodium: 45mgCarbohydrates: 38gFiber: 3gSugar: 28gProtein: 10g