Healthy Family Project

Candy Corn Parfaits

Kids will love these fun candy corn parfaits! These healthy Halloween treats are perfect for parties and are a great way to get kids in on the action.

Nutrition Tip: Bromelain is an enzyme found in pineapples that can help reduce inflammation in muscles and joints due to its anti-inflammatory properties.

Candy Corn Parfaits

Candy Corn Parfaits

Kids will love these fun candy corn parfaits! These healthy Halloween treats are perfect for parties and are a great way to get kids in on the action.

Yield: 4 servings
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 2 mandarins, peeled, segmented
  • 1 cup chopped pineapple
  • 1 cup lowfat vanilla Greek yogurt

Instructions

  1. Layer mandarins, pineapple and yogurt in a parfait glass.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 190Total Fat: 1gSodium: 45mgCarbohydrates: 38gFiber: 3gSugar: 28gProtein: 10g

Did you make this recipe?

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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