Healthy Family Project

14 Healthy Smoothies to Kick off the New Year

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It’s the start of a new year and resolutions are in full swing. Things like eating better, exercising more and kicking unhealthy habits are usually at the top of the list.

Did you know that smoothies are one of the easiest ways to snag some extra nutrition? They’re perfect for blending up all sorts of fruits and veggies into a portable, drinkable meal.

Below, we’re sharing a few of our favorite smoothie recipes with flavors like peach pie, fig and honey, and blueberry pancake.

If you’re feeling creative, make sure to print out a copy of our Build Your Own Smoothie to mix and match your favorite ingredients, and read up on our DIY smoothie meal prep packs.

14 Healthy Smoothies

Trish James

About the Author

Trish James

Trish is a grocery industry veteran of 15 years, specifically in the produce industry for nine, working alongside health-conscious brands. Trish is the mom of two very active boys and passionate about helping others, especially in her community, which is why she appreciates the work we do at Produce for Kids. She can be found volunteering weekly at her local food bank. Trish loves providing useful, relevant, and realistic resources to Produce for Kids followers – no parent-shaming, just inspiring new habits and celebrating wins. Find her regular contributions on the Produce for Kids Blog.

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