Holiday Watermelon Snack Board
Disclaimer: This post is sponsored by the National Watermelon Promotion Board. All opinions are our own. The busy Holiday season is just around the...
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Hummus Snack Board
This easy-to-assemble snack board combines veggies, pita, crackers, pretzels and hummus for a colorful and healthy snack everyone can enjoy! Sliced rainbow bell peppers,...
3 Healthy (Easy!) Snack Boards for Kids
No matter what time of day it is, we as parents can all agree on one thing: if we can combine snacking with a...
Episode 60: Teaching Kids to Prepare Healthy Snacks
In this episode of Healthy Family Project we talk to, Sally Sampson, Founder of ChopChop Magazine. Sally shared her tips for getting kids to...
Turkey Cranberry Empanadas
These turkey cranberry empanadas combine your favorite Thanksgiving flavors into a handheld meal that’s perfect for using up leftovers. Picture this: It’s 3 days...
3-Ingredient After-School Snacks
Looking for an easy after school snack for the kids? Here are some of our favorite, healthy snacks that can be made in a...
After School Snack Board
Keep kids fueled with this easy to make after school snack board. Ready in just 10 minutes and filled with healthy snacks for kids....
Smashed Chickpea Salad Stuffed Mini Sweet Peppers
Ready for a plant based lunchbox idea that is different, easy , and tasty? These Smashed Chickpea Salad Stuffed Mini Sweet Peppers are so...
Distance Learning Tips For Families
Many kids will be learning virtually this school year. Here are some distance learning tips to keep learning at home as stress-free as possible....
Food Rx: Brain-Boosting Foods
Produce for Kids is teaming up with Julie Harrington, registered dietitian and culinary nutrition chef in a monthly series focusing on the important role food...
Southwest Quiche Muffins Bento Box
Looking for a new idea for lunch? We love these Southwest Quiche Muffins. Easily meal-prepped for the week and ready in just about 30...
Do Kids Need Sports Drinks?
Sports drinks all over the sidelines at kid sports events, and even on playgrounds and in backyards on hot summer days. But are they...
