Delicious Ways to Use Cranberries this Summer
With cold winter months turning into stay-at-home orders, we’re all excited to get outside and enjoy the sunshine this summer. Whether cooking out as...
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Lemon Garlic Roasted Artisan Broccoli
Looking to spruce up your side of vegetables for dinner? Try this Lemon Garlic Roasted Artisan Broccoli for a nice refreshing spin on roasted...
Easy Homemade Salsa
Homemade salsa is the best salsa! My whole family loves this easy homemade salsa recipe that my daughter created. Grab the recipe and try...
Simple English Muffin Ideas for Breakfast
My girls jump at any chance they have to show off their budding culinary skills. They love to try new combinations of flavors to...
Food Rx: Budget-Friendly, Immunity-Boosting Foods
There’s no magic food that can keep illness at bay, but there are plenty that can help boost our immune systems and help fight...
Episode 50: Managing Kids At Home During Coronavirus
In this episode of Healthy Family Project, we talk to Kiran Dodeja Smith of Easy Real Food about managing life at home during quarantine....
Long-Lasting Fruits & Vegetables for a Well-Stocked Kitchen
When trips to the grocery store are limited, it's essential to stock up on fresh fruits and vegetables that last a long time so...
Healthy High Calorie Foods for Underweight Kids
Despite the obesity epidemic, many children are underweight. Parents often ask how to help a child gain weight in a healthy way. While empty...
20 Game Day Guacamole Recipes
Are you pumped for the Big Game? It’s not a football party without the guacamole! When it comes to typical tailgating dishes, like fried...
Healthy Game Day Snacks
Who’s excited for the Big Game? Every year, we look forward to hosting friends and family to watch one of the most anticipated events...
5 Healthy New Year’s Resolutions for Your Family
Do you make New Year’s Resolutions? The standard pledges usually involve drinking more water or hitting the gym more frequently. But this year, I...
20 Healthy Snacks for New Year’s Eve
New Year’s is the time of the year when we set resolutions to eat healthier, go to the gym more or pick up a...
