This easy-to-assemble veggie pita pizza recipe is perfect for lunch or pizza night.

Veggie Pita Pizza

Amber Gray
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Egg Free
Servings 4
Calories 483 kcal

Ingredients
  

  • 1 6 oz. can low-sodium tomato paste
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon basil
  • 1/8 teaspoon oregano
  • 4 6-inch whole wheat pitas
  • 1/2 cup shredded Parmesan cheese
  • 1 cup shredded lowfat mozzarella cheese
  • 1/4 cup sliced mushrooms
  • 1 onion thinly sliced
  • 1 to mato thinly sliced

Instructions
 

  • Preheat oven to 400ºF.
  • Mix tomato paste, garlic powder, basil and oregano in small bowl.
  • Spread top of pita with 2 Tbsp. tomato paste mixture and top with Parmesan, mozzarella, mushrooms, onion and tomato.
  • Bake 10-12 minutes or until cheese is melted.

Nutrition

Calories: 483kcalCarbohydrates: 67gProtein: 22gFat: 11gCholesterol: 35mgSodium: 715mgFiber: 5g
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