Healthy Family Project

Sweet & Savory DIY Lunchbox Crepes

Can’t decide on sweet or savory for lunch? Have both! Kids can get creative at lunchtime with these DIY crepes by filling with either the sweet mix of strawberries, bananas and yogurt, or go for a savory version with ham and cheese.

Nutrition Tip: Probiotics are live bacteria that are present in certain foods, like Greek yogurt, that help enhance the body’s digestive system by improving the gut flora.

How do you #PowerYourLunchbox? Show us your healthy lunchboxes on Instagram using #PowerYourLunchbox.

Looking for more lunchbox ideas? We’ve got you covered with 70+ ideas including make-ahead ideas, non-sandwich lunches, ideas for repurposing leftovers, and vegetarian, nut-free and gluten-free recipes.

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Sweet & Savory DIY Lunchbox Crepes

Sweet & Savory DIY Lunchbox Crepes

Yield: 2
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1/2 GROW by Organics Unlimited banana, chopped
  • 1/2 cup strawberries, chopped
  • 1/4 cup lowfat plain Greek yogurt
  • 1 tsp. honey
  • 2 slices low-sodium deli sliced ham, chopped
  • 2 Tbsp. shredded lowfat Cheddar cheese
  • 2 (7-inch) pre-made crepes, cut in half
  • 1/4 cup blueberries
  • 1/4 cup baby carrots
  • 1 Tbsp. ranch

Instructions

  1. Mix bananas, strawberries, yogurt and honey in small bowl. Add to small container or silicone cupcake liner in bento box. In other cupcake liner, add ham and cheese. Pair with 2 crepe halves. During lunch, kids can assemble themselves!
  2. Serve with blueberries, carrots and ranch.
Nutrition Information:
Yield: 2
Amount Per Serving: Calories: 238Total Fat: 10gCholesterol: 76mgSodium: 281mgCarbohydrates: 29gFiber: 2.5gSugar: 14gProtein: 10g

Did you make this recipe?

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Grace Vilches

About the Author

Grace Vilches

With a passion for healthy eating and digital marketing, Grace found her perfect match with the Produce for Kids team. A south Florida native, Grace grew up in Miami surrounded by delicious Cuban food and a love for family. Grace is the Produce for Kids in-house video production guru working to bring partner’s products and brands to life. You will often see Grace on the Produce for Kids Instagram Story sharing the latest food trends, news on the latest Produce for Kids promotions and meal prep ideas. When she’s not working she’s looking for the newest foodie spots with her husband and mini Australian shepherd, Ollie.

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