How To Make Watermelon Salsa
Ready in just 10 minutes, this healthy Watermelon Salsa is delicious on chips or on top of chicken, salmon and more! What’s more refreshing...
What’s in Season for June?
Happy June! Summer is officially in full swing. School is out, grills are on and family trips to the pool, beach or park are...
Episode 28: Celebrating Our 1st Anniversary
In this episode of Healthy Family Project, we’re celebrating our first anniversary with a look back at some of our most popular episodes from...
Mini Mediterranean Chopped Salad Flatbreads
Enjoy your favorite Mediterranean flavors with these simple, no-cook mini flatbreads. Mini whole-wheat pitas are topped with hummus and an easy chopped salad filled...
Tips for Transitioning Into Summer
Believe it or not, summer break is almost here! Lazy days at the pool or beach offer a nice change of pace compared to...
Homemade Ranch Hummus Dip
Raise your hand if you love hummus or Ranch dip! We combine the two for a tasty Ranch Hummus Dip that kids and adults...
Grilled Chicken & Veggie Kabobs
These simple grilled chicken and veggie kabobs are ready in under 30 minutes and are guaranteed to be hit whether it’s Father’s Day, the...
Spiralized Fruit Crumble
This fruit crumble has a fun twist, it’s made spiralized apples and pears plus cherries and mixed berries for a sweet treat! Topped with...
Build Your Own Buddha Bowl + 15 Healthy Buddha Bowl Recipes
If you’ve never heard of a Buddha Bowl, it might just become your new favorite meal. A Buddha Bowl, also known as a rice...
How to Caramelize Onions
Caramelized onions offer a deep, rich and sweet flavor that can’t be beaten. We’re walking through three methods to achieving the perfect caramelized onions...
Episode 26: Cooking Basics & Kitchen Fundamentals
In this episode of Healthy Family Project, we talk to Dr. Peggy Policastro, RDN, who is an advocate for empowering kids and families with...
Caramelized Onion, Goat Cheese & Arugula Flatbread
Ready for an absolutely delicious dinner idea? If you are a fan of trying out new recipes, this Caramelized Onion, Goat Cheese & Arugula...
