Healthy Family Project

Turkey & Mushroom Tacos

We love blending veggies into recipes, adding nutrition and an extra serving of veggies where we can. Kids will have no idea that mushrooms are the secret ingredient in these tacos, giving them a healthy dose of calcium and Vitamin D. Top tacos with your favorite toppings like lettuce, tomatoes, cheese and salsa!

Turkey & Mushroom Tacos

Turkey & Mushroom Tacos

Yield: 6
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes


  • 1 tablespoon chili powder
  • 1 tablespoon Italian seasoning
  • 1 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 8 ounces finely chopped
  • 1 pound lean ground turkey
  • 12 whole-wheat tortillas, warmed


  1. Combine chili powder, Italian seasoning, cumin, salt and pepper in small bowl. Set aside.
  2. Heat oil in large skillet over medium heat. Add mushrooms and cook 5 minutes, or until brown. Add turkey and cook 5-7 minutes, or until cooked thoroughly. Add seasoning and 3 Tbsp. water pan. Cook 2-3 minutes.
  3. Top tortillas with turkey and with your favorite taco toppings.
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 151Total Fat: 2gCholesterol: 68mgSodium: 383mgCarbohydrates: 3gFiber: 1gSugar: 1gProtein: 29g

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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