Healthy Family Project

Pineapple Pear Shake

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Frozen yogurt gets an extra sweet twist with the addition of pineapple and pears in this refreshing smoothie recipe.

Pineapple Pear Shake

Pineapple Pear Shake

Yield: 4
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1 cup chopped pineapple
  • 1 pear, peeled, chopped
  • 3/4 cup 1% milk
  • 3 1/2 cups low-fat frozen vanilla yogurt

Instructions

  1. Place pineapple, pear, milk and yogurt in blender and blend until smooth.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 296Total Fat: 6.34gCholesterol: 21mgSodium: 153mgCarbohydrates: 54.85gFiber: 2.56gProtein: 7.09g

Did you make this recipe?

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Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

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