Serve an extra special breakfast with this holiday avocado toast! Use pomegranate arils to create a fun shape or let kids create their own. With 7g of fiber and full of good fats, this breakfast will help keep you fuller longer.
Nutrition Tip: Avocados can act as a nutrient booster by helping to aide in the absoprtion of fat-soluble vitamins like vitamins A, D, E, and K.
- 2 slices whole wheat bread
- 1 avocado, mashed
- 1/4 cup pomegranate arils
- 2 slices star fruit
- Toast bread. Spread avocado on top and decorate with pomegranate arils and starfruit.
Nutrition Information:Yield: 2
Amount Per Serving: Calories: 174Total Fat: 11gSodium: 79mgCarbohydrates: 17gFiber: 7gSugar: 4gProtein: 3g